Ask Dr. B
Each week, Dr. Bengtson answers reader questions about things of interest to them.
Blog posts detailing each question and answer are listed below.
To submit a question, please use the CONTACT section below.
Life and circumstances can be hard. Do you ever forget to breathe? Do you have to be reminded to take a breath? In those difficult circumstances, where do you place your focus and find peace?read more
I’ve been paying attention recently to comments that people make. I have found it’s both an advantage and a disadvantage to being a psychologist. I am always paying attention to everything around me. I’m always paying attention to what people say, and to what they...read more
When life is hard, it can leave us feeling spent and our emotions turned upside down. What do you do when your emotions are raw? Who do you turn to when your friends don’t understand the circumstances you’re facing?read more
We all have storms in life—whether they are literal storms like hurricanes, or figurative storms like relationship difficulties, or health crises, or financial woes. The Bible warns us that the storms, the trials, will come. No one is exempt. How do we get through them? Read more for hope in the midst of the storm.read more
Have the words of another ever wounded you and made you feel unloved and unwanted? Or, rejected and alone? Where do you go from there? The truth is there’s Someone who will always love you despite your flaws. Read more here.read more
Jesus called each of us to a life walking and serving in His presence. The same Biblical life instructions He gave to the disciples, He gave to us as well. Read more for 5 Important Biblical Life Instructions from Jesus.read more
Have you ever momentarily dropped your guard and lost your way? The story would end there were it not for God’s grace and mercy. He supplies our strength.read more
Early one morning, I sensed God whisper to my heart, “what part of be anxious for nothing are you struggling with?” Well, pretty much EVERY thing was causing me to worry and fret. God has a way of pointing to the heart of a matter. Are you struggling not to worry or be anxious? Want the secret for resting in God’s peace?read more
I did something really bad about twenty years ago. Now, I can’t forgive myself. How do I move on when I struggle with my past and have a hard time enjoying my present life because of my mistake?read more
“What is my purpose? Why am I here?” Have you ever wondered about your purpose? We are each uniquely made with individual callings. God gave each of us special gifts that only we can fulfill. Our lives have purpose! Find out more about your purpose here.read more
DISCLAIMER: The information contained in this communication, or on related websites are for educational purposes only. It is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Never disregard professional medical or psychological advice or delay in seeking it because of something you have read in this communication or read on related websites. For specific professional medical or psychological advice please see your doctor. Dr. Bengtson does not recommend or endorse any specific tests, products, procedures, opinions or other information that may be provided in this communication or on related websites.
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