Ask Dr. B

Each week, Dr. Bengtson answers reader questions about things of interest to them.

Blog posts detailing each question and answer are listed below.

To submit a question, please use the CONTACT section below.

Your Rx: 40 Scriptures to Combat Worry, Fear, Anxiety and Panic

Your Rx: 40 Scriptures to Combat Worry, Fear, Anxiety and Panic

Worry, fear, and anxiety—emotions that most of us will experience at some point in our life. I’ve certainly endured my share of anxiety, but what an encouragement it is to know that God knew ahead of time that we were bound to struggle and gave us input on how to manage it when it occurred. Read more for 40 scriptures to combat worry, fear, anxiety and panic.

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Is It Grief Or Depression?

Is It Grief Or Depression?

“Is it grief or something more?” That’s a question I’m often asked as a board certified clinical neuropsychologist. Everyone grieves differently. Do you know the signs and symptoms to watch for when grief progresses into depression? Learn more here.

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Take A Deep Breath

Take A Deep Breath

Life and circumstances can be hard. Do you ever forget to breathe? Do you have to be reminded to take a breath? In those difficult circumstances, where do you place your focus and find peace?

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Don’t Give Worry a Voice

Don’t Give Worry a Voice

I’ve been paying attention recently to comments that people make. I have found it’s both an advantage and a disadvantage to being a psychologist. I am always paying attention to everything around me. I’m always paying attention to what people say, and to what they...

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God Can Use Even Our Storms for Good!

God Can Use Even Our Storms for Good!

We all have storms in life—whether they are literal storms like hurricanes, or figurative storms like relationship difficulties, or health crises, or financial woes. The Bible warns us that the storms, the trials, will come. No one is exempt. How do we get through them? Read more for hope in the midst of the storm.

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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DISCLAIMER: The information contained in this communication, or on related websites are for educational purposes only.  It is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Never disregard professional medical or psychological advice or delay in seeking it because of something you have read in this communication or read on related websites.  For specific professional medical or psychological advice please see your doctor.  Dr. Bengtson does not recommend or endorse any specific tests, products, procedures, opinions or other information that may be provided in this communication or on related websites. 

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