Ask Dr. B

Each week, Dr. Bengtson answers reader questions about things of interest to them.

Blog posts detailing each question and answer are listed below.

To submit a question, please use the CONTACT section below.

Ask Dr. B: How Do I Forgive Myself?

Ask Dr. B: How Do I Forgive Myself?

Dear Dr. B,
I have struggled to get on with my life. Things I’ve done in my past keep me from enjoying the present. It’s so hard to forgive myself because I hate what I did and how I behaved. I feel guilty and undeserving of my life today, which is not at all like my past life. I continue to carry the shame from decades ago and just can’t move on. Can you help?
Sincerely,
Unable to Forgive Myself

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How Can I Discern the Voice Of God From the Enemy?

How Can I Discern the Voice Of God From the Enemy?

Dear Dr. B,
How can I know the difference between God’s voice, my voice and the enemy’s voice? I know God speaks, I’m just not sure which voice is His.
Sincerely,
A Concerned Listener

Dear Concerned,
Your question is one that many Christ-followers have asked at some point in their journey! I’m so glad you asked because the enemy would like you to believe that you can’t hear God’s voice, but the truth is God is speaking all the time—we just have to learn to become more attuned to hearing His voice and discerning the difference between His voice and the enemy’s voice.

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8 Simple Prayers to Pray Daily for Our Children

8 Simple Prayers to Pray Daily for Our Children

Dear Dr. B,
Are there simple prayers I can pray for my children? I know I should be praying for them daily, I’m just not sure what I should pray.
Sincerely,
Prayerful Parent

Dear Prayerful Parent,
I don’t generally recommend that you pray according to any specific formula per se. However, that being said, I do think that there are several areas of our children’s lives that it is important that as parents, we cover them in prayer.

read more
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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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DISCLAIMER: The information contained in this communication, or on related websites are for educational purposes only.  It is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Never disregard professional medical or psychological advice or delay in seeking it because of something you have read in this communication or read on related websites.  For specific professional medical or psychological advice please see your doctor.  Dr. Bengtson does not recommend or endorse any specific tests, products, procedures, opinions or other information that may be provided in this communication or on related websites. 

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