Ask Dr. B

Each week, Dr. Bengtson answers reader questions about things of interest to them.

Blog posts detailing each question and answer are listed below.

To submit a question, please use the CONTACT section below.

5 Truths to Defeat Fear

5 Truths to Defeat Fear

“I can’t swim!” were the words offered in a barely audible whisper.

My son’s closest friends had gathered for his birthday party at the lake, and the excitement built as they each donned a life jacket.

It soon became a contest to determine who was going to jump in the water first. As I watched from afar, with camera in hand to catch the action, I noticed one young gal hanging back.

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The Cure for a Bad Attitude

The Cure for a Bad Attitude

Have you ever had one of those days where frustration has threatened to over take you? That’s where I sat, on the verge of tears.

Situations occurred that were out of my control, things I was depending on and was now powerless to do anything about. People proved unreliable and undependable. Tasks that should have been simple were proving to be difficult at every turn.

I was emotionally spent. Physically weary. Every ounce of me wanted to give up. I wanted to complain. I wanted wrongs to be made right.

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Why Our Paths Cross

Why Our Paths Cross

Never underestimate the reason God has your path cross another’s. Sometimes it’s for you. Sometimes it’s for them. But He always has His reasons.

Some who cross our paths will make an impression that lasts a lifetime. Make sure you tell them. Don’t wait–you never know when it will be too late.

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10 Verses of Hope for When You Are Down or Depressed

10 Verses of Hope for When You Are Down or Depressed

Dear Dr. B,
I know you’ve gone through depression, help those who suffer, and have written a book about it. I’ve really been struggling and just can’t seem to get to the other side. I’ve heard you talk about the importance of reciting Scripture and standing on God’s promises, especially when someone struggles with depression or anxiety. Can you suggest any particular verses to use to get started?

Sincerely,
Lost My Joy

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Life Cut Short

Life Cut Short

Excited cannot begin to express how we felt as we entered the doctor’s office that day. It’s always special for a momma to feel her baby move inside her pregnant belly, but it’s a different kind of special for the expecting couple to see their little growing “peanut” on the sonogram screen. We followed the nurse into the exam room, traded my street clothes for the disposable paper gown she offered, and waited for my doctor to enter. When he did, he was all smiles as usual. I liked him. His positive attitude always put me at ease, and made it feel less like a doctor’s visit and more like catching up with a friend.

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10 Scriptures for When You Need Strength

10 Scriptures for When You Need Strength

“We’re in the fire.” That’s how I described our current life situation when I ran into a couple of friends recently who asked how me and my family were. “This may go down as our most challenging year ever,” I explained. “That’s saying a lot given all you two have endured in your 30 years together!” one of them replied. [more]

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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DISCLAIMER: The information contained in this communication, or on related websites are for educational purposes only.  It is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Never disregard professional medical or psychological advice or delay in seeking it because of something you have read in this communication or read on related websites.  For specific professional medical or psychological advice please see your doctor.  Dr. Bengtson does not recommend or endorse any specific tests, products, procedures, opinions or other information that may be provided in this communication or on related websites. 

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