In today’s Ask Dr. B column, a reader asks how to practice an attitude of gratitude when you’re depressed. Read more to see how Dr. Bengtson responded.
In today’s Ask Dr. B, a reader asks for advice on how to handle the stress and depression often brought on by the holidays.
As I fall asleep at night, as soon as I wake up in the morning, and countless times throughout the day, you and your current struggle have been on my mind. And personally, in my own current life trials, I can relate on so many levels, with so many areas of uncertainty. Questions without answers. Pain without anesthetic. Darkness waiting for the dawn. My heart wants to take your pain, and fix this situation for you. I want to sit down next to you, take your hand in mine, look into your eyes, and tell you it’s going to be all right. The good news is, there are answers.
Many have asked me recently how I stay “the happiest girl in the world” despite some very difficult circumstances. I have addressed that in other posts and will continue to do so, but today’s guest post by my friend, Becky Cortino, gives a glimpse into the importance of finding humor in every day!
In today’s Ask Dr. B column, a reader asks how to survive a friend’s betrayal. Read more to see how Dr. Bengtson responded.
In this week’s Ask Dr. B column, a reader asks if it is true that God never gives us more than we can handle. Read Dr. B’s answer.