Distracted by the Unnecessary

Distracted by the Unnecessary

Dear Dr. B,

Something weird happens in the days leading up to my husband’s return from deployment either for good or R&R… I find myself doing some weird, completely unnecessary things. Like cleaning out and organizing my closet when I should be getting my kids out the door for school. I’m also often unable to make logical decisions. Easy ones, like what’s for dinner. There’s got to be a good explanation. Is there? [more]

Simple Honest Prayers

Simple Honest Prayers

“Now I lay me down to sleep…”
“God is great, God is good, let us thank Him for our food…”
Those are a couple of the rote prayers many children are taught to pray as an introduction to prayer growing up.

But what I really love are the heartfelt prayers of little ones. When my children were young, we didn’t teach them the rote prayers, but rather taught them to pray from their heart. I was often tickled by the prayers of my youngest son. [more]

Ask Dr B: How Do I Know My Calling?

Ask Dr B: How Do I Know My Calling?

Dear Dr B,

I’m struggling with my calling. I just don’t feel good at anything. When I look around it seems like all my friends and coworkers know what God has called them to do and they are walking confidently in that calling. I just want God to show me if I have any gifts or talents He can use. How do I know what my calling is? [more]

The Doctor is Out

The Doctor is Out

With almost every patient I see in my office, I spend at least some time discussing the importance of rest, nutrition, and exercise. No matter what the health or mental health condition they are experiencing, those three factors of their treatment plan are the three that are more or less in their direct control, and the three factors that can have a significant impact on their overall emotional and physical well-being.

Yet, if I’m being honest with you, every time I explain the importance of those three factors to my patients, I am mentally challenged to take a mental appraisal of how well I’m doing following my own advice. [more]

Ask DrB: Lessons From a Dementia Caregiver-Part 5 The Power of Redirection

Ask DrB: Lessons From a Dementia Caregiver-Part 5 The Power of Redirection

Dementia is a disease that is growing at alarming rates. It is a cruel disease that doesn’t just impact the one diagnosed—it impacts the whole family. It can at times be very frustrating to be a caregiver because out of love you want to take care of your loved one, but they are no longer the same person that you have loved and cherished all these preceding years. In today’s post, we are continuing an interview with a caregiver whose wife was diagnosed with dementia. Today we’re discussing ways of decreasing a caregiver’s frustration. [more]

The Gift of First

The Gift of First

I recently saw a print ad of a young child staring longingly at his parents. Both were busy looking at their phones. The caption read something to the effect of “I wish I were their phone, then maybe they would hold me.” Ouch.

In today’s society, more than ever I’ve become increasingly convinced that our increasing availability to technology and information is not necessarily better. Just more. More time consuming. More demanding. More busy. [more]

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