Ask Dr. B: How To Combat Fearful Thoughts

Ask Dr. B: How To Combat Fearful Thoughts

{Republished post due to a technical difficulty}
Dear Dr. B,

During the last six months, I’ve been in a period of intense trials. While in my heart, I trust the Lord is good and is caring for us, there are moments (especially before I go to bed, or when I wake in the middle of the night) that my mind runs amuck with stressful thoughts and scenarios that come into my mind to fear.

What I really need is a strategy for turning my thoughts to the Lord. What I hear all the time is that we NEED to do that, but not as much about strategies for doing that. Sometimes, in my desperation, I take a simple verse and just repeat it over and over so I can stop the rat wheel of fearful thoughts. [more]

5 Keys to Trusting God

5 Keys to Trusting God

I can look back and see how my struggle to fully trust God has been much like a game of tug of war. At times I trust Him so easily, yet at other times, I seem to fight with all my might by trying to achieve in my own strength rather than trusting His. So I began to seek out how to trust God more quickly and completely.

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