It’s hard to know how to help a depressed loved one, especially if you’ve never been depressed. Dr. Bengtson gives practical tips on how to help a depressed loved one.
The blues can hit without warning. For others, they come predictably during the winter months. Read on to see how prayer pro-actively helps beat the winter blues.
During bouts of depression or the blues, our thoughts and our comments take on a negative tone. Yet God’s promises are always Yes! And Amen! Read on to learn how God’s promises help beat the blues.
Winter blues can bring on the darkest depression. Here are suggestions to help you combat depression during the winter months.
The fall and winter months breed the blues. Research has shown that as little as 15 minutes of exercise a day can improve our mood and outlook. Read on to see what advice Dr. Bengtson has.
In hard times, we can begin to question God. We may also believe lies about our situation. It is then that we need to stand on the truth of God’s word, and believe His promises.