Renewing Minds
Restoring Hope
Empowering Families
Renewing Minds
Restoring Hope
Empowering Families
Renewing Minds
Restoring Hope
Empowering Families
Dr. Michelle Bengtson is on a Mission: Instilling Hope in Hurting Hearts, Renewing Minds, and Empowering Families.
Breaking Anxiety’s Grip: How To Reclaim the Peace God Promises
by Dr. Michelle Bengtson
Discover true peace in an age of anxiety.
No question, we have a lot to worry about. Children, jobs, homes, health, finances, and more. The solution isn’t to rid ourselves of the sources of anxiety – as if we could. Instead, we need to recognize that anxiety originates from a spiritual influence and that we can fight back using the God-given weapons of power, love, and a sound mind.
ENDORSEMENTS for Breaking Anxiety’s Grip
Breaking Anxiety’s Grip will encourage and equip you to defeat fear and experience more victory.
– Holley Gerth, Bestselling Author of What Your Heart Needs for the Hard Days
This book is truly a roadmap toward peace.
Jeff Angelo
Talk Show Host, NEWSRADIO 1040 WHO
Dr. Michele Bengtson offers expert advice that’s both practical and
biblical.
-Joanna Weaver, Having a Mary Heart in a Martha World: Finding Intimacy with God
in the Busyness of Life.
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Our most popular Prescriptions of Hope to renew your mind and restore hope.
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Hope Prevails: Insights from a Doctor’s Personal Journey through Depression
by Dr. Michelle Bengtson
By 2020, depression will be our greatest global epidemic.
In any given year, approximately 18.8 million American adults suffer from a depressive disorder. At some point, about one in four Americans will experience depression. If you have not suffered from depression, you know someone who has or does! Hope Prevails educates the reader on what depression is and where it comes from. Dr. Bengtson teaches what the enemy does to get and keep us depressed. She also shows that despite depression, because of Him, Hope Prevails! She offers treatment strategies as well as prescriptive action plans at the end of each chapter.
Hope Prevails Bible Study
by Dr. Michelle Bengtson
Tangible help, hope, and healing for depression from someone who’s been there and has come out the other side.
Are you or is someone you love experiencing depression?
In this Bible study companion to Hope Prevails: Insights from a Doctor’s Personal Journey through Depression, Dr. Bengtson, a neuropsychologist with over 25 years of experience, shares both her clinical expertise and her own personal journey through depression.
This Bible study can be used as a companion to Hope Prevails or independent study by an individual or is perfect in a small or larger group study. Useful for churches and counseling practices.
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Celebrating the One Year Anniversary of YHFP: The Importance of “Your” – Episode 59
We are celebrating our one year anniversary of producing the Your Hope-Filled Perspective podcast. And we are so thankful to you, our listeners and our viewers for tuning in with us each week as we bring you a hope filled perspective for the trials you encounter in your daily life. Join us for this special “thank you” edition focused on the importance of “Your.”
How to Practically Fight Anxious Thoughts and Win – Episode 58
We’re in the eighth and final episode of a special series of podcasts about defeating anxiety during times of crisis. In this episode, we talk in depth about how we can fight anxious thoughts and win. Forty million American adults suffer from anxiety, while 264 million suffer worldwide. Chances are, even if you don’t suffer with anxiety, you know many friends and loved ones who do.
How God Gives Us a Sound Mind to Defeat Anxiety – Episode 57
In the seventh episode of our defeating anxiety series, Scott and I talk in depth about the third weapon God gives us to defeat anxiety: a sound mind. When God says He has given us a sound mind to defeat worry, fear, and anxiety, we can get excited because we have been given the mind of Christ.
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When it seems impossible and your search turns up no answers, doubt and despair may tempt us. We must remember, God is able and faithful despite our difficult circumstances.
Personal Peace that Survives Tumult
During difficult times we all crave a sense of peace. Many tell us about God’s peace, but we hear little about His provision of personal peace and tranquility during tumultuous times. But, when we meet with Him we learn He knows us. Uniquely. He provides. Read more about finding God’s provision of personal peace for the cares of your life.
8 Self-Care Tips to Decrease Anxiety and Depression
There are relatively easy, practical things we can do for our own self-care that can have huge payoffs in terms of our physical, mental, and emotional well-being. Practice these self-care tips to calm the mind, regulate your mood, and decrease anxiety and depression.
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