Renewing Minds
Restoring Hope
Empowering Families
Renewing Minds
Restoring Hope
Empowering Families
Renewing Minds
Restoring Hope
Empowering Families
Dr. Michelle Bengtson is on a Mission: Instilling Hope in Hurting Hearts, Renewing Minds, and Empowering Families.
Breaking Anxiety’s Grip: How To Reclaim the Peace God Promises
by Dr. Michelle Bengtson
Discover true peace in an age of anxiety.
No question, we have a lot to worry about. Children, jobs, homes, health, finances, and more. The solution isn’t to rid ourselves of the sources of anxiety – as if we could. Instead, we need to recognize that anxiety originates from a spiritual influence and that we can fight back using the God-given weapons of power, love, and a sound mind.
ENDORSEMENTS for Breaking Anxiety’s Grip
Breaking Anxiety’s Grip will encourage and equip you to defeat fear and experience more victory.
– Holley Gerth, Bestselling Author of What Your Heart Needs for the Hard Days
This book is truly a roadmap toward peace.
Jeff Angelo
Talk Show Host, NEWSRADIO 1040 WHO
Dr. Michele Bengtson offers expert advice that’s both practical and
biblical.
-Joanna Weaver, Having a Mary Heart in a Martha World: Finding Intimacy with God
in the Busyness of Life.
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Our most popular Prescriptions of Hope to renew your mind and restore hope.
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Hope Prevails: Insights from a Doctor’s Personal Journey through Depression
by Dr. Michelle Bengtson
By 2020, depression will be our greatest global epidemic.
In any given year, approximately 18.8 million American adults suffer from a depressive disorder. At some point, about one in four Americans will experience depression. If you have not suffered from depression, you know someone who has or does! Hope Prevails educates the reader on what depression is and where it comes from. Dr. Bengtson teaches what the enemy does to get and keep us depressed. She also shows that despite depression, because of Him, Hope Prevails! She offers treatment strategies as well as prescriptive action plans at the end of each chapter.
Hope Prevails Bible Study
by Dr. Michelle Bengtson
Tangible help, hope, and healing for depression from someone who’s been there and has come out the other side.
Are you or is someone you love experiencing depression?
In this Bible study companion to Hope Prevails: Insights from a Doctor’s Personal Journey through Depression, Dr. Bengtson, a neuropsychologist with over 25 years of experience, shares both her clinical expertise and her own personal journey through depression.
This Bible study can be used as a companion to Hope Prevails or independent study by an individual or is perfect in a small or larger group study. Useful for churches and counseling practices.
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Hope for Overcoming SAD Seasonal Affective Disorder – Episode 41
It’s a common phenomenon. Once the holidays are over, we often feel deflated and can’t find our joy. In this podcast, join us as we talk about SAD Seasonal Affective Disorder or the winter blues. We share tips and resources that will make a difference and help mitigate its effect.
Finding Freedom from Comparing Yourself to Others – Episode 40
Have you ever struggled with comparing yourself to others? Or, wishing you were someone else? Comparison is the thief of joy. Join me with my guest, Richella Parham, as we talk about the trap of the comparison cycle, its effect on us, and how we find freedom.
A More Hope-filled Alternative to New Year’s Resolutions – Episode 39
If you have ever failed at accomplishing a New Year’s resolution and then felt bad about yourself, then this is the perfect episode for you. The New Year always seems to impose a “re-set,” if you will, on our lives, and often it brings with it the expectation of life-altering changes in the form of resolutions which days later have a tendency to usher in feelings of defeat and failure. But that doesn’t have to be. In this podcast episode, Scott and I will discuss some healthy alternatives to the fateful New Year’s resolution.
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Latest Hope-Filled Articles
When You Have the Blues
What do you do when you have the blues? As a Neuropsychologist and one who has experienced depression and came out on the other side, I’m sharing tips on how to manage and fight off the blues.
Three Prayers to Stop Comparing Yourself to Others
Have you ever found yourself stuck in the comparison trap? Change is possible. You can learn to live in freedom from constant comparison. The path to freedom is paved in prayer. These three prayers to stop comparing yourself to others will help you break this toxic habit and learn to live in the freedom of God’s unfailing love.
What Can You Do When You Feel Like You’re Never Enough?
I know I’m not the first one to struggle with feeling like what I have to offer is not enough, and I daresay I won’t be the last. Have you ever felt like you weren’t enough or what you had to offer wasn’t enough? What can you do when you feel like you’re never enough? Where do you put your focus?
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