Renewing Minds

Restoring Hope

Empowering Families

Renewing Minds

Restoring Hope

Empowering Families

Renewing Minds

Restoring Hope

Empowering Families

Dr. Michelle Bengtson is on a Mission: Instilling Hope in Hurting Hearts, Renewing Minds, and Empowering Families.

Breaking Anxiety’s Grip: How To Reclaim the Peace God Promises

by Dr. Michelle Bengtson

Discover true peace in an age of anxiety.

No question, we have a lot to worry about. Children, jobs, homes, health, finances, and more. The solution isn’t to rid ourselves of the sources of anxiety – as if we could. Instead, we need to recognize that anxiety originates from a spiritual influence and that we can fight back using the God-given weapons of power, love, and a sound mind.

ENDORSEMENTS for Breaking Anxiety’s Grip

Holley Gerth bestselling author of What your heart needs for the hard days

Breaking Anxiety’s Grip will encourage and equip you to defeat fear and experience more victory.
– Holley Gerth, Bestselling Author of What Your Heart Needs for the Hard Days

This book is truly a roadmap toward peace.
Jeff Angelo
Talk Show Host, NEWSRADIO 1040 WHO

Joanna Weaver, author

Dr. Michele Bengtson offers expert advice that’s both practical and
biblical.
-Joanna Weaver, Having a Mary Heart in a Martha World: Finding Intimacy with God
in the Busyness of Life.

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Our most popular Prescriptions of Hope to renew your mind and restore hope.

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Hope Prevails: Insights from a Doctor’s Personal Journey through Depression

by Dr. Michelle Bengtson

By 2020, depression will be our greatest global epidemic.

In any given year, approximately 18.8 million American adults suffer from a depressive disorder. At some point, about one in four Americans will experience depression. If you have not suffered from depression, you know someone who has or does!   Hope Prevails educates the reader on what depression is and where it comes from. Dr. Bengtson teaches what the enemy does to get and keep us depressed. She also shows that despite depression, because of Him, Hope Prevails! She offers treatment strategies as well as prescriptive action plans at the end of each chapter.

Hope Prevails Bible Study

by Dr. Michelle Bengtson

Tangible help, hope, and healing for depression from someone who’s been there and has come out the other side.

Are you or is someone you love experiencing depression?

In this Bible study companion to Hope Prevails: Insights from a Doctor’s Personal Journey through Depression, Dr. Bengtson, a neuropsychologist with over 25 years of experience, shares both her clinical expertise and her own personal journey through depression.

This Bible study can be used as a companion to Hope Prevails or independent study by an individual or is perfect in a small or larger group study. Useful for churches and counseling practices.

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How to Practically Fight Anxious Thoughts and Win – Episode 58

How to Practically Fight Anxious Thoughts and Win – Episode 58

We’re in the eighth and final episode of a special series of podcasts about defeating anxiety during times of crisis. In this episode, we talk in depth about how we can fight anxious thoughts and win. Forty million American adults suffer from anxiety, while 264 million suffer worldwide. Chances are, even if you don’t suffer with anxiety, you know many friends and loved ones who do.

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How God Gives Us a Sound Mind to Defeat Anxiety  – Episode 57

How God Gives Us a Sound Mind to Defeat Anxiety – Episode 57

In the seventh episode of our defeating anxiety series, Scott and I talk in depth about the third weapon God gives us to defeat anxiety: a sound mind. When God says He has given us a sound mind to defeat worry, fear, and anxiety, we can get excited because we have been given the mind of Christ.

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Latest Hope-Filled Articles

God is Able

God is Able

When it seems impossible and your search turns up no answers, doubt and despair may tempt us. We must remember, God is able and faithful despite our difficult circumstances.

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Personal Peace that Survives Tumult

Personal Peace that Survives Tumult

During difficult times we all crave a sense of peace. Many tell us about God’s peace, but we hear little about His provision of personal peace and tranquility during tumultuous times. But, when we meet with Him we learn He knows us. Uniquely. He provides. Read more about finding God’s provision of personal peace for the cares of your life.

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8 Self-Care Tips to Decrease Anxiety and Depression

8 Self-Care Tips to Decrease Anxiety and Depression

There are relatively easy, practical things we can do for our own self-care that can have huge payoffs in terms of our physical, mental, and emotional well-being. Practice these self-care tips to calm the mind, regulate your mood, and decrease anxiety and depression.

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