Five essential elements exist to trusting God. Yesterday we discussed the first essential element for trusting God which was:

T-Take Him at His word. When we take Him at His word, we realize that God is not a human who changes his mind, but instead does what He speaks and can be trusted to do as He promises.

In seeking the Lord about how to more intentionally and deeply trust Him, the second essential element He highlighted to me was: R – Rest in His Presence.

In trusting God, I acknowledge and rest in the knowledge that He is in control, rather than striving in my own strength.

Trusting God takes the responsibility for the outcome off my shoulders and places it on God’s.

That brings comfort because my vision in any situation is limited to what I know about the past and the present; God has a great advantage. He not only knows my past and present, but He also knows the past and present of all those whom I have ever or will ever interact with, and He knows our future.

God knows all things past, present, and future. There is no limit to His knowledge, for God knows everything completely before it even happens. I can rest in His presence, knowing He longs to care for His children.

God's shoulders are big enough to handle it all. Cast your cares on Him. 1 Peter 5:7 Read more for 5 essential elements I lean on to more intentionally #trustGod. #faith

T – Take Him at His word.

R – Rest in His Presence.

U – Understand the Outcome Doesn’t Depend on Me.

S – Accept That God Is Sovereign.

T – Testimony of Others and My Own Previous Experiences

How will you rest in His presence today?


(If you have a question you’d like Dr. B to answer, contact her here now. Your name and identity will be kept confidential.)


A short brief about Hope Prevails.

Hope Prevails
Insights from a Doctor’s Personal Journey through Depression
Dr. Michelle Bengtson

Speaking from personal and professional experience, a neuropsychologist unpacks what depression is, shows how it affects us spiritually, and offers hope for living the abundant life.

Neuropsychologist Offers Hope to Those Struggling with Depression
-By 2020, depression will be our greatest epidemic worldwide

  • An estimated 350 million people worldwide suffer from some form of depression
  • Helpful features include personal stories, biblical truths, prayers, and music recommendations

Hope Prevails Book cover vertical 536

In Hope Prevails, Dr. Bengtson writes with deep compassion and empathy, blending her extensive training and faith, to offer readers a hope that is grounded in God’s love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God’s grace, it cannot do. The result is a treatment plan that addresses the whole person—not just chemical imbalances in the brain.

For those who struggle with depression and those that want to help them, Hope Prevails offers real hope for the future.

Hope Prevails is available now wherever books are sold. To find out more, see: Hope Prevails Book