Ask Dr. B

Each week, Dr. Bengtson answers reader questions about things of interest to them.

Blog posts detailing each question and answer are listed below.

To submit a question, please use the CONTACT section below.

When You Don’t Feel Like Forgiving

When You Don’t Feel Like Forgiving

When someone hurts you, you don’t always feel like forgiving them. Yet so much of what we struggle with comes from carrying around bitterness, resentment and unforgiveness in our hearts. Unforgiveness is like drinking a poison and expecting it to kill the other person. It doesn’t quite work that way! How do you forgive when you don’t feel like it?

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Joy is a Gift From God

Joy is a Gift From God

Joy is a gift from God, but we have a part to play. Once the enemy has stolen our joy, how do we recover? It seems like it would be difficult, but it’s really not that hard. God has given us the tools we need and our victory is assured.

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5 Tips to Cope with the Hard Times

5 Tips to Cope with the Hard Times

How do you cope with the hard times? How do you handle difficult times when the weight of it all just seems too much? As a neuropsychologist, I educate patients about how to manage life stresses. I don’t know what you are faced with today, but I know who holds your future and mine in His hands. These 5 tips and strategies will help when facing difficult times.

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The Answer When Life Gets Tough

The Answer When Life Gets Tough

As I fall asleep at night, as soon as I wake up in the morning, and countless times throughout the day, you and your current struggle have been on my mind. And personally, in my own current life trials, I can relate on so many levels, with so many areas of uncertainty. Questions that are hard to answer. The good news is, when life gets tough, there is an answer.

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How Do I Forgive Myself?

How Do I Forgive Myself?

Guilt. Agony. Shame. Embarrassment. Those are just a few of the feelings we can carry in our hearts from mistakes we’ve made in life. That’s not how God wants us to feel. Have you ever made a mistake and wondered, “How do I forgive myself?”

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How To Handle Hard Times

How To Handle Hard Times

Have you ever faced times so hard it feels like you’re being pulled out to sea by the undertow and you’re unable to catch a solid breath before the next wave hits? Those times when you feel like you’ve been taken out to sea, yet everyone else is enjoying the tranquility of the beach. When we face difficulties and the loneliness they bring, we have a source that we can turn to so we can learn how to handle hard times.

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Dr. Michelle Bengtson

About Dr. Michelle Bengtson, Neuropsychologist, Author, International Speaker

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DISCLAIMER: The information contained in this communication, or on related websites are for educational purposes only.  It is not intended to be a substitute for professional medical or psychological advice, diagnosis or treatment. Never disregard professional medical or psychological advice or delay in seeking it because of something you have read in this communication or read on related websites.  For specific professional medical or psychological advice please see your doctor.  Dr. Bengtson does not recommend or endorse any specific tests, products, procedures, opinions or other information that may be provided in this communication or on related websites. 

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