by DrMichelle | Blog, Faith |
Few questions arise more often in seasons of uncertainty than this one: How can I hear God’s voice? Whether facing a difficult decision, navigating a painful circumstance, or simply longing for a deeper relationship with God, many believers wonder if they are missing something. Hearing God’s voice can be difficult in a noisy world. Learn how Scripture, prayer, and neuroscience can help you quiet distractions and recognize His guidance.
by DrMichelle | Podcast |
What if you don’t need certainty to hear from God? Abby McDonald joins me to share how to hear from God, surrender the need for answers about tomorrow, and find peace without knowing what’s next by focusing on what God has given you for today.
by DrMichelle | Blog, Mental Health |
If you feel exhausted even when you’ve technically had enough sleep, your nervous system may be carrying a burden your body has not yet had the opportunity to release.
The nervous system doesn’t always return to calm simply because a difficult season has ended. Your body may continue responding as though danger is still present.
Nervous system regulation isn’t about finding one perfect solution. Small, consistent daily habits can communicate safety to the brain and body, gradually shifting you away from chronic survival mode and toward greater resilience, emotional stability, and peace.
by DrMichelle | Anxiety, Blog |
Every parent experiences stress. Deadlines, financial pressures, health concerns, relationship struggles, and the daily demands of raising a family can create an ongoing sense of tension. While most parents recognize that stress affects their own well-being, many underestimate how deeply parental stress and the way they respond to it can influence their children. See how your response to stress can shape your child’s brain and stress response, plus practical ways to model healthy coping, faith, and emotional resilience.
by DrMichelle | Podcast |
Why Is My Child So Anxious About School? Back-to-school anxiety doesn’t always look like anxiety. Tears, resistance, physical complaints, or changes in behavior may be your child’s way of communicating what they can’t put into words. Learn what may be happening in their brain and how you can respond with greater understanding and confidence.
