Celebrating the One Year Anniversary of YHFP: The Importance of “Your” – Episode 59

Celebrating the One Year Anniversary of YHFP: The Importance of “Your” – Episode 59

We are celebrating our one year anniversary of producing the Your Hope-Filled Perspective podcast. And we are so thankful to you, our listeners and our viewers for tuning in with us each week as we bring you a hope filled perspective for the trials you encounter in your daily life. Join us for this special “thank you” edition focused on the importance of “Your.”

What Can I Do When I Worry or Become Anxious About the Future?

What Can I Do When I Worry or Become Anxious About the Future?

Fear, anxiety, stress, and worry are the enemy’s tools to keep us in bondage. As a mental health clinician, someone who has struggled with worry and anxiety herself, and the author of Breaking Anxiety’s Grip, I’m often asked “What can I do when I worry or become anxious about the future?” I’ve used these 6 practical steps to overcome when tempted with worrisome or anxious thoughts.

How to Practically Fight Anxious Thoughts and Win – Episode 58

How to Practically Fight Anxious Thoughts and Win – Episode 58

We’re in the eighth and final episode of a special series of podcasts about defeating anxiety during times of crisis. In this episode, we talk in depth about how we can fight anxious thoughts and win. Forty million American adults suffer from anxiety, while 264 million suffer worldwide. Chances are, even if you don’t suffer with anxiety, you know many friends and loved ones who do.

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