A New Year’s Revolution: The 40 Day Sugar Fast

A New Year’s Revolution: The 40 Day Sugar Fast

When we struggle with sugar addiction and food fixation, we don’t need another resolution… and we don’t need more resolve. What we need is more of Jesus. Not a resolution that we make, but a revolution that He makes… in us. We need a Jesus-revolution in our lives to transform our eating (and drinking too). Join me as Wendy Speake shares how a New Year’s revolution of Christ’s power can causes our waistlines to decrease as faith lives increase.

Being Lazy Is Actually Good For You

Being Lazy Is Actually Good For You

Being lazy is good for you. Did that get your attention? Actually, I’m really talking about idleness and there’s a big difference between the two. Idleness is a state of being inactive, of choosing to do nothing for a period of time. Research has found that periods of idleness are beneficial to us and can result in a healthier, happier, and more creative brain. What a way to avoid burnout! Read more for tips from a Neuropsychologist.

Benefits of a Sugar Fast – Episode 90

Benefits of a Sugar Fast – Episode 90

In this episode, Wendy Speake and I talk about how we can exchange our physical addictions to food/sugar for spiritual transformations. We explore what fasting is, why should we consider it, and what are some of the surprising benefits. Sugar is a stronghold for many people. But, fasting opens the door for the supernatural work of God! Join us for this life changing episode and start your new year off on the right track.

How God Uses our Seasons of Pain

How God Uses our Seasons of Pain

The holiday season is a difficult time for many to celebrate. If that is you, this post is for you today. I remember holidays when I found it painful to look at social media and see all the festive activities and view all the picture-perfect family photos, when in my heart I found it difficult to celebrate. I want to speak to you right now and let you know that I understand. But more importantly, I want to assure you that God sees you, God is with you, God feels your heartache and God uses our seasons of pain.