Hope for the Hurting

5 Practical Strategies for Breaking the Power of Hidden Lies

5 Practical Strategies for Breaking the Power of Hidden Lies

Have you ever wrestled with the same sin over and over, wondering why you can’t seem to break the pattern? Through the Holy Spirit, God began showing Cheryl Lutz there were lies she believed at the root of her struggle. In today’s post, she shares the five practical strategies she learned for breaking the power of hidden lies. You Can be Free from the Lies of Your Past!

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5 Tips to Cope with the Hard Times

5 Tips to Cope with the Hard Times

How do you cope with the hard times? How do you handle difficult times when the weight of it all just seems too much? As a neuropsychologist, I educate patients about how to manage life stresses. I don’t know what you are faced with today, but I know who holds your future and mine in His hands. These 5 tips and strategies will help when facing difficult times.

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God Is Always There

God Is Always There

Christina Custodio spent 44 days at the hospital caring for her son, Isaiah, who suffered a brain hemorrhage. In today’s post, she shares how that experience taught her that God is always there even when we don’t see Him.

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Feasting on God’s Word {Soul Food}

Feasting on God’s Word {Soul Food}

It’s that time of year when we reflect on the past year and start making goals for the incoming year. If we polled 1,000 people, I’m sure many put health and fitness goals for the next year at the top of their list. But what if instead of worrying so much about what and when we eat, we focused on feasting on God’s word? Christine Trimpke shares how God’s word is the perfect soul food for this current season in her life she refers to as the perfect storm.

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Stick It Out

Stick It Out

Where are you today? Are you battle weary? Or are you regaining your strength after having fought the good fight? Are you searching for meaning in your suffering? I want to encourage you to hang in there. Stick it out. Don’t give up. I’ve been in the trenches, fighting a battle I didn’t see coming and I didn’t want to entertain. To make matters worse, I’ve seen this enemy before. A different face maybe, but similar tactics and all-too-familiar lies. What I’ve learned is there is sometimes a lesson in the pain. Our battles are not always for us.

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A New Year’s Revolution: The 40 Day Sugar Fast

A New Year’s Revolution: The 40 Day Sugar Fast

When we struggle with sugar addiction and food fixation, we don’t need another resolution… and we don’t need more resolve. What we need is more of Jesus. Not a resolution that we make, but a revolution that He makes… in us. We need a Jesus-revolution in our lives to transform our eating (and drinking too). Join me as Wendy Speake shares how a New Year’s revolution of Christ’s power can causes our waistlines to decrease as faith lives increase.

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Being Lazy Is Actually Good For You

Being Lazy Is Actually Good For You

Being lazy is good for you. Did that get your attention? Actually, I’m really talking about idleness and there’s a big difference between the two. Idleness is a state of being inactive, of choosing to do nothing for a period of time. Research has found that periods of idleness are beneficial to us and can result in a healthier, happier, and more creative brain. What a way to avoid burnout! Read more for tips from a Neuropsychologist.

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How God Uses our Seasons of Pain

How God Uses our Seasons of Pain

The holiday season is a difficult time for many to celebrate. If that is you, this post is for you today. I remember holidays when I found it painful to look at social media and see all the festive activities and view all the picture-perfect family photos, when in my heart I found it difficult to celebrate. I want to speak to you right now and let you know that I understand. But more importantly, I want to assure you that God sees you, God is with you, God feels your heartache and God uses our seasons of pain.

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When Christmas Isn’t Joyful

When Christmas Isn’t Joyful

Have you ever been grieving while the rest of the world was singing Christmas carols and drinking eggnog? Christmas isn’t always the most joyful time of the year. If you’ve been there, this year, you could be the one who understands and shares comfort to those in need. What a gift!

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Dr. Michelle Bengtson

About Dr. Michelle Bengtson, Neuropsychologist, Author, International Speaker

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