Hope for the Hurting

Made to Brave Anxiety

Made to Brave Anxiety

How many times in a day, week, or month do you ask, “What if…?” I know that when I start asking “What if…?” I’ve opened up the door to worry, fear, and anxiety. And that’s not a pleasant place to camp out. There is a reason God told us over 300 times in the Bible to “Do not be afraid,” “Fear not,” and “Be anxious for nothing.” He knew we would struggle. Read more for what to do when anxiety hits.

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What To Do Instead of New Year’s Resolutions

What To Do Instead of New Year’s Resolutions

It’s that time of year again—that time when we naturally start taking an assessment of how our year has gone, and an inventory of the goals we both did and didn’t achieve over the course of the year. How does that make you feel?

Every year we seem to start off the same way. New Year’s Day comes and we are filled with anticipation, excitement, and resolve to make this the best year yet. Frequently, somewhere along the line, our motivation or perhaps our momentum gets suspended. Often, we mess up and give up believing not only have we failed, but we are a failure.

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New Year Goal Setting with God

New Year Goal Setting with God

Does the end of one year and start of the next leave you frustrated or disappointed? Was last year all you had anticipated it would be? Did things go as you planned, or at some point did you find yourself upside down or inside out from where you expected?

If you had asked me a year ago to bullet point for you what my year would hold, I can tell you now, I would have been way off base. I never would have predicted neck surgery, a boating accident with my son with subsequent surgery, being directed by God to close my private practice and enter into a season of rest before being diagnosed and undergoing surgery and treatment for cancer.

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Being Lazy Is Actually Good For You

Being Lazy Is Actually Good For You

That got your attention, didn’t it? She says with a smile and a wink ;–)

Actually, there’s a difference between laziness and idleness. Laziness is an aversion or disinclination to work, activity, or exertion, and has a rather negative connotation. None of us wants to think of ourselves, or our children as “lazy.” Idleness, on the other hand, is a state of being inactive, of choosing to do nothing for a period of time. That’s what I’m really talking about.

Research has found that periods of idleness is actually beneficial to us.

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A Christmas Reflection for Mothers

A Christmas Reflection for Mothers

With one son a sophomore in high school, and another son a sophomore in college and in all likelihood never returning to live under our roof, I think about how fast the time has gone.

I recently searched for family photos for a project I was working on, and as I did, the years raced through my mind. Didn’t we bring them home from the hospital yesterday? It seemed like just a few days ago they learned to walk, talk, and ride a bike. How is it possible that our oldest is quickly approaching the launch into his career and our youngest is preparing to apply to college?

Maybe you’ve never done this, and maybe it’s just me, but I suddenly became very insecure in my mothering.

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Great News! Hope Prevails!

Great News! Hope Prevails!

I saw God’s faithfulness in a huge way this past Saturday. Saturday evening was the Christian Literary Awards and the “Hope Prevails Bible Study” had been nominated in the Bible Study category. I had been so sick after treatment that I truly wasn’t sure I was going to be able to make it until that evening when I just decided, sick or not, I was going. Evenings and nights tend to be my hardest time, and this event ran into the late evening, but God gave me the strength to make it through.

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Quit Striving for the Picture Perfect Christmas

Quit Striving for the Picture Perfect Christmas

Alas, if we had hoped for a Norman Rockwall Christmas, this year wouldn’t deliver. Rather than the iconic painting, it seemed ours might look a little more like the classic Charlie Brown motley crew around their scrawny tree.

Some years it just seems we’re doing well just to “hold it all together.”

After receiving a new cancer diagnosis, doctors’ appointments, surgery, and procedures ensued. “I don’t have time for all this now,” I thought, as I considered all the holiday preparations yet to be made. But then again, I had to make time for it.

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When Doing Less is Actually More at Christmas

When Doing Less is Actually More at Christmas

I had just turned in my manuscript to my publisher for my new book about overcoming worry, fear, and anxiety (releasing fall, 2019) when people began to ask the obvious question, “What are you going to do now?”

I didn’t have a ready answer for that. I had originally assumed that as soon as I turned in the manuscript for that book, I would begin work on a companion Bible study. Yet when the time came, it didn’t sit well in my spirit.

Over the next couple of weeks, God shared his plan for my next season: a season of rest.

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What I Really Want This Christmas

What I Really Want This Christmas

Every year round about Thanksgiving, the same question always comes: “Mom, what do you want for Christmas this year?”

I remember Christmases from my childhood, when my brother and I would study the Sears-Roebuck toy catalog, all the while dreaming of the things that would show up under the tree with our names attached.

As a child and into my early teen years, things seemed so important. Amassing the newest and greatest toys or fads and comparing our holiday inheritance with friends upon our return to school following Christmas break. “What did you get? Want to know what I got?”

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How to Relieve Stress This Christmas

How to Relieve Stress This Christmas

As I stilled my heart during morning quiet time with the Lord, He spoke to me and said, “You know what you’re struggling with is not something you battle just during the Christmas season. You have a tendency to jump into problem solving and doing mode.”

The more God got a hold of my heart and spoke to me, the more I realized that my problem solving and doing mode excludes God from the process. It takes God out of the picture.

Read more for my best tip on how to relieve stress at Christmas and throughout the year.

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Dr. Michelle Bengtson

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