Hope for the Hurting
As a natural encourager, it’s always my desire to instill hope in the hearts of those who are hurting. Yet sometimes this is harder to do than others. During a recent prolonged bout of illness I found that some seemed to instinctively know how to help, while others did not. Some words and deeds helped, others actually hurt.
As I thought about the ministry of Jesus, it didn’t take long for me to realize that Jesus got dirty in doing good. In order to heal, He frequently got His hands dirty – both figuratively and literally. He spit in the dirt and made mud to heal a blind man’s eyes. [more]read more
“I trust this morning you are feeling much better!” were the words that greeted me via a text from a friend. Unsure of how to respond, I waited. Strangely enough, that text did not encourage or lift my spirits as I’m sure it was intended. It also didn’t give me much opportunity to provide an honest response.
You see, I wasn’t feeling any better. In fact, I was feeling even worse and had just returned from yet another visit to the doctor to find out that that not only was my originally diagnosed pneumonia not improving, but I had also picked up the flu somewhere along the way. [more]read more
In this article, a reader on Ask Dr. B asks how to prevent sleep loss when she is so tired she can hardly stay awake, but something grabs her attention and jolts her mind awake. I cover 5 factors that rob us of sleep quality as well as tips to make healthy changes to improve your quality of sleep and your functioning during the day.read more
“What happened?” I asked my husband, really inquiring as to where my youngest son went.
He had just been in our family room, dancing with wild abandon, choreographing a song for his performing arts group he dances with, then rapidly disappeared when my husband and I walked back into the house after chatting on the patio.
“I think he became self-conscious when he thought we might be watching.”
My heart sunk as I wondered when that happened. When did he go from being a carefree little boy to being self-conscious…even around those who loved him most, and would accept him even when others might not? [more]read more
Dear Dr. B,
Praying seems so hard, how can I choose the right words? Am I making it harder than it really is?
Praying but Perplexed
I’m glad you took the time to ask the question rather than giving up. Scripture says we have an enemy who seeks to steal, kill, and destroy (John 10:10), and he would like nothing better than to convince you that praying is hard so that he can steal your zeal to pray, kill your motivation, and destroy your prayer life. So let’s determine together that that will not happen!
The alarm didn’t go off that morning, so I awoke in a panic. I didn’t even have time to take my temperature but was pretty sure I was running a fever to match my flu-like symptoms as I dragged myself into the office. My head pounded, and my throat screamed for relief with every swallow I took. It promised to be a long day. As I dashed to the car later than I would have liked, I was greeted by the little warning light that no one likes to see on a morning they are pressed for time…EMPTY. Seems whoever was the last to drive my car left it for me to refuel, on a day I didn’t really have time to refuel, and I couldn’t afford not to. [more]read more
Today on Ask Dr. B, a reader asks:
Dear Dr. B, I’ve heard that you overcome negativity by speaking the truth instead. Do you have any practical applications for how to put that into practice? Sincerely, Nagged by the Negative
Dr. Bengtson shares 4 simple yet effective steps to combat negativity including 9 truths from God’s word that you can speak when you recognize a lie from the enemy.read more
“How are you feeling, Mom?” was the simple, genuine question asked by my youngest. It would normally be followed up with, “Can I get you anything?” because that’s just the generous and caring heart he is. But we didn’t get that far in the conversation this time because his first question just opened the valve to the Niagra Falls of tears I’d been successfully holding back all weekend in my attempts to remain strong and courageous.
That wasn’t the display I wanted him to see. It wasn’t the answer I wanted to give. Not because I think it’s wrong for our kids to see our true emotions, but because if I was being honest, I didn’t want to be in that situation. We had prayed—oh how we had prayed, and had many praying as well, but for whatever reason, God did not answer our prayers the way we had hoped, and my circumstances remained grim and daunting. I was on the side of truth when clearly truth was neither valued nor appreciated, but in fact, punished. [more]read more
Souvenirs. Don’t you love them? A token, a remembrance, something to bring a tangible reminder of a day or event gone by but that holds significance long after the moment has passed.
I love trips ~ seeing new places, visiting people, making memories. But in our family, part of the fun of travel is both the anticipation before we leave and then the recollection of the voyage after. We love to spontaneously start the game of “What are you looking forward to?” then each family member takes a turn sharing what they anticipate with excitement about the trip. Afterward, I enjoy hearing what everyone most enjoyed about the trip and seeing how the before and after games synched up. [more]read more
This week while Dr. Bengtson is continuing to recover from a several week-long bout with pneumonia, her friend and author, Kristine Brown, will be answering a question based on her newly released book, “Over It. Conquering Comparison to Live Out God’s Plan.” A reader asks: I enjoy social media, but it seems like everyone I see has a life that looks like a fairy tale, which leaves me feeling like the only person with issues. I know in my head this isn’t true, so how can I keep from feeling this way? Kristine Brown shares four steps you can take towards conquering comparison.read more
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