Hope for the Hurting

The Wonder of Worship

The Wonder of Worship

As a kid in the little church where I grew up, the “worship service” was the interminable hour of the week that, if suitably endured without complaint or fidget, would be followed by the biggest meal of the week, often with dessert, and a lazy Sunday afternoon free of schoolwork or chores. But that hour!

What a loss! I wish I knew then what I know now. Read more to discover the wonder of worship. ~ Scott Bengtson

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Yes, Even Christians Get Depressed, but There is Hope!

Yes, Even Christians Get Depressed, but There is Hope!

I recently had the opportunity, given to me by a very brave pastor, who asked me to preach on the fact that even Christians get depressed.

I’ve talked to many pastors, who have told me that no one in their church suffers from depression. I then scratch my head and wonder what planet they are on. You only have to open up your Bible to see that Jonah, and Elijah, and Job, and David struggled with depression. David said numerous times, “Why so downcast oh my soul?”

“Why so downcast oh my soul?” I could have written that line back in the day when I walked through the valley of depression.

Read more for hope to overcome the giant of depression.

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Rejoice! You Are Not Alone! God is With You!

Rejoice! You Are Not Alone! God is With You!

Nobody wants to be the poster child for depression. But now that I have gone through that and am on the other side, I’m thankful for my experience. Truly thankful.

As a doctor, as a neuropsychologist, I was always filled with a lot of compassion and empathy for my patients. Now that I have journeyed through the dark night of my soul myself, I have even more compassion for others. Even more empathy. I can step into that place and say, “Me too.”

I really do get it. I really do understand. Now I have a much better appreciation for so many in the Bible who suffered. Not that my suffering was as great or as prolonged as theirs, but to read the stories of Jonah, and Elijah, and Job, and David. I have a better appreciation for what they went through.

Even in hard times, you can rejoice. How do you rejoice when times are hard? And, why is it good to do so?

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This Thing Called Depression: Signs and Symptoms

This Thing Called Depression: Signs and Symptoms

Several of my recent posts have centered on the topic of depression because depression is expected to be our greatest epidemic by 2020. Frankly, I don’t think we discuss it enough—especially in the church. It’s a topic I believe we need to have more dialogue about.

As a mental health professional, and someone who has journeyed through the valley of depression and is now on the other side, I’m willing to raise my hand and say, “Let’s talk.” By increasing our discussion of this topic, I believe it helps tear down some of the stigma and arrive at some answers.

Read more for hope and help in overcoming depression.

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Daylight is Coming

Daylight is Coming

Traveling this journey of life, do you feel as if the path is dark and you’re unsure how you’ll get to your destination? Will daylight come? Faith-filled encouragement for a life full of unknowns.

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6 Tips for Coping with the Post-Holiday Blues

6 Tips for Coping with the Post-Holiday Blues

The decorations and lights have come down, the sweet treats reduced to a few remaining crumbs, company has returned home, and the joy you felt spending time with loved ones over the holidays has been replaced with the blues. The post-holiday blues are a common experience. The holidays afford the opportunity for many more pleasurable experiences, within a compressed period of time, than we normally encounter in our day to day lives. We can feel a little sad once we return to our normal routines. 6 tips for coping with the post-holiday blues.

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How To Support Someone with Cancer

How To Support Someone with Cancer

When someone you care about has been diagnosed with cancer, it’s natural to want to jump in and help. When my husband was diagnosed with cancer multiple times, and most recently, when I received a diagnosis, people wanted to know what they could do to help. Even as I walked through it, I had other friends who were also walking a similar road and my husband and I desired to help.

Jesus gave us the commandment, “…Love each other. Just as I have loved you, you should love each other. Your love for one another will prove to the world that you are my disciples” (John 13:34-35). You may be wondering how to support someone with cancer or how to show love to a friend who is going through a difficult trial, like treatment for cancer?

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The Messy Parts of Life

The Messy Parts of Life

The new year is upon us now, but as is common at this time of year, it has me reflecting on the past year. As I think back on the past year, one word comes to mind: Messy. I lost several loved ones prematurely for my liking. Several relationships proved challenging and difficult. Changes in business and ministry direction occurred which I wasn’t expecting. And several friends and I received painful cancer diagnoses and began treatment.

Those were things that primarily happened to me. Things I wouldn’t wish on anyone.

Yet our messes don’t just include the things that happen to us, do they?

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10 Lessons Learned After Being Diagnosed with Cancer

10 Lessons Learned After Being Diagnosed with Cancer

Experience has a way of teaching us some of life’s most valuable lessons, while pain and heartache add the exclamation point for emphasis. This past year certainly held some highlights for me: going on tour with Redemption Press to the Women of Joy conferences, signing a new book contract and writing the book, and winning the Christian Literary Readers Choice Award for “The Hope Prevails Bible Study”.

Conversely, while those were highlights of the year, this year also held several low points: a son’s boating accident and subsequent surgery, changing career direction, and receiving a cancer diagnosis for starters.

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Made to Brave Anxiety

Made to Brave Anxiety

How many times in a day, week, or month do you ask, “What if…?” I know that when I start asking “What if…?” I’ve opened up the door to worry, fear, and anxiety. And that’s not a pleasant place to camp out. There is a reason God told us over 300 times in the Bible to “Do not be afraid,” “Fear not,” and “Be anxious for nothing.” He knew we would struggle. Read more for what to do when anxiety hits.

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Dr. Michelle Bengtson

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