Hope for the Hurting

Truth For When You Feel Unloved

Truth For When You Feel Unloved

Have the words of another ever wounded you and made you feel unloved and unwanted? Or, rejected and alone? Where do you go from there? The truth is there is someone to turn to when you’re feeling unloved. There is someone who has promised to always love you despite your flaws. Read more for what to do when you feel unloved and what to say to someone who feels unloved.

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How to Change Your Mindset When You Can’t Change Your Situation

How to Change Your Mindset When You Can’t Change Your Situation

The biggest source of fear and anxiety may not be our situation, but how we think about it. The enemy’s lies can be subtle. But, when we adopt them as facts, they can become strongholds—faulty mindsets and unproductive thought processes that occur when we allow the whispers of the enemy to speak louder than the voice of God. Jen Roland shares how we can rewrite our internal narrative and change our mindset when we can’t change our situation.

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The Lies We Believe

The Lies We Believe

The lies we believe can have a profound impact on how we feel about ourselves. The enemy uses what makes us feel different and insecure to feed us a bunch of lies about our worth, our value and our identity. But, an encounter with Jesus can change all that and help you understand the truth. God’s grace and mercy can bring us to a right view of ourselves.

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The Power of Our Words: Fuel for our Dreams and Goals

The Power of Our Words: Fuel for our Dreams and Goals

Words are powerful! Spoken, written or the words we tell ourselves impact our lives and provide fuel for our goals and dreams. Every new year it seems we are prompted to take an assessment of our lives, and the goals we have for our future. I recently chatted with Annette Trucke on an episode of Your Hope-Filled Perspective podcast to talk about the freedom to pursue our God-given dreams. Do you have a dream in your heart that maybe you’ve been hesitant to pursue? Read on. I’ve asked Annette to share more with us here about the power of our words and how they impact our goals and dreams.

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Depressed? You’re Not Alone

Depressed? You’re Not Alone

Are you feeling depressed? Alone? Like nobody cares or understands? You’re not alone. I have a confession to make…I have wrestled with the torrent of depression. In my darkest days, I felt alone, helpless, and hopeless. Fortunately, now, I am on the other side. But, when I look back on the dark night of my soul, there are things that I wish people had said to me back then to offer me hope.

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Top Four Problems with Today’s Foods

Top Four Problems with Today’s Foods

There often seems to be so few things we can actually control in this life, but the food we eat is within our control. If you’re at all like me, you may find the food pyramid and different nutrition fads confusing. Is the paleo diet best? The Mediterranean diet? The keto diet? Because of that, I’ve asked my friend, Susan Neal, to share from her professional and personal experience with us today to help us better understand some dangers and problems with today’s foods you may want to know about.

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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