Hope for the Hurting

What You Believe Matters

What You Believe Matters

Are doubts and uncertainties shaking your faith? Discover how to establish and stand firm on foundational beliefs, guiding you through life’s toughest challenges. What you believe matters. Read more for how to establish your beliefs before the trials hit so that you stand firm. Fortify your faith today!

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5 Tips to Boost Your Social Engagement and Beat the Blues

5 Tips to Boost Your Social Engagement and Beat the Blues

Discover proactive strategies to improve your emotional well-being during colder months. Dive into biblical perspectives on how to boost your social engagement so you can beat the blues and overcome isolation. Shorter days, darker skies, and colder temperatures often rob us of our emotional equilibrium and can throw us into the pit with the winter-time blues. Do not be tempted to buy into the lie that there is nothing you can do about it.

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5 Starting Points to Help You Undergoing Your Unexpected Circumstances

5 Starting Points to Help You Undergoing Your Unexpected Circumstances

Life is unpredictable, but it doesn’t have to leave you disheartened (even when you’re experiencing unforeseen circumstances.) In today’s post, Jillian Benfield shares five starting points to help you when you’re undergoing unexpected circumstances. Life doesn’t always go as planned, but we can navigate those unexpected circumstances with a fresh perspective.

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Are You Hiding Behind a Mask?

Are You Hiding Behind a Mask?

Uncover the hidden reasons we wear masks and the toll it takes on our well-being. Explore the journey to authenticity and discover the freedom that comes with embracing your true self. It’s time to break free from the facade! Peel off the mask and step into the real you! Embrace authenticity for a life filled with purpose and joy.

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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