Hope for the Hurting

The Post-Holiday Blues

The Post-Holiday Blues

The gifts are opened, the treats are eaten, and the decorations are ready to be put away. If this leaves you with the post-holiday blues, you aren’t alone. But there is hope! Read this post for a head start to beating the blues, but then join me for a FREE Webinar at 7:30pmCST for “10 Tips to Beat the Post-Holiday Blues!”

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Two Triggers for the Post-Holiday Blues

Two Triggers for the Post-Holiday Blues

I held it in as long as I could, and then I lost it. I had melted into a puddle of post-holiday blues tears. The post-holiday blues are not only common, but fairly predictable. Once you know what leads to post-holiday blues, you can fend them off then keep them away. If you or someone you love suffers from the post holiday blues, I hope you’ll join me for “Ten Tips to Beat the Post-Holiday Blues.”

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Dream Big With God Next Year

Dream Big With God Next Year

As you contemplate a brand new year ahead, dream big but dream with God. Keep in mind the ultimate goal. Don’t be surprised if others can’t see your dream coming to fruition or even mock you for it. Remember that where God births a dream, He also provides the means to help us accomplish it. Perhaps most important of all, remember: the shortest distance to a dream fulfilled is the path of surrender to the dream giver!

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Reach for Joy

Reach for Joy

The holidays are a very joyful time for some, but lack all joy for others. Read this guest post by Jennifer White, to see how she fought through depression & found her joy. She offers a key to what may help you restore your joy this holiday season.

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Gifts to Give Yourself This Season

Gifts to Give Yourself This Season

Have you thought about what you will give yourself this holiday season? Generosity is a good thing. I love giving gifts to others during the holidays as well as randomly throughout the year. I take joy in making others feel loved, appreciated, and special! But I’m not as good about giving gifts of love or appreciation to myself. Read on for suggestions of what you can give yourself this holiday season.

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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