Hope for the Hurting

Why Doesn’t God Protect Us From Pain

by DrMichelle | Jun 10, 2020 | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health, prayer | 12 Comments

Why doesn’t God protect us from pain? It’s a question many ask in the midst of painful circumstances. We may never know the answer to that question but we know that God is faithful and will see us through the difficulties so we don’t have to face pain alone. Read more for 10 Bible Verses that help us maintain hope in the midst of pain.

Finding Hope

by Scott Bengtson | Jun 8, 2020 | Blog, Hope | 5 Comments

What really is hope, and why do we have such a poor grasp on it? The Bible provides clarity and confidence that hope is reasonable and effective in our lives in spite of the world around us. What does hope mean to us and where can we find it?

God is Able

by DrMichelle | Jun 3, 2020 | Blog, Encouragement, Faith, Hope | 6 Comments

When it seems impossible and your search turns up no answers, doubt and despair may tempt us. We must remember, God is able and faithful despite our difficult circumstances.

Personal Peace that Survives Tumult

by Scott Bengtson | Jun 1, 2020 | Anxiety, Blog | 4 Comments

During difficult times we all crave a sense of peace. Many tell us about God’s peace, but we hear little about His provision of personal peace and tranquility during tumultuous times. But, when we meet with Him we learn He knows us. Uniquely. He provides. Read more about finding God’s provision of personal peace for the cares of your life.

8 Self-Care Tips to Decrease Anxiety and Depression

by DrMichelle | May 27, 2020 | Anxiety, Blog | 13 Comments

There are relatively easy, practical things we can do for our own self-care that can have huge payoffs in terms of our physical, mental, and emotional well-being. Practice these self-care tips to calm the mind, regulate your mood, and decrease anxiety and depression.

What Can I Do When I Worry or Become Anxious About the Future?

by DrMichelle | May 26, 2020 | Anxiety, Blog | 14 Comments

Fear, anxiety, stress, and worry are the enemy’s tools to keep us in bondage. As a mental health clinician, someone who has struggled with worry and anxiety herself, and the author of Breaking Anxiety’s Grip, I’m often asked “What can I do when I worry or become anxious about the future?” I’ve used these 6 practical steps to overcome when tempted with worrisome or anxious thoughts.

Speak Life: Don’t Give Worry a Voice

by DrMichelle | May 20, 2020 | Anxiety, Ask Dr. B., Blog, Encouragement | 15 Comments

One of the enemy’s tactics is to use worry, fear, and anxiety to kill our peace. What kind of words are you speaking over your situations? There is power in the words we speak. Read more for how to speak life over your situations so you can walk in peace.

Talk Back to Anxiety

by DrMichelle | May 18, 2020 | Anxiety, Blog, Mental Health | 13 Comments

Fear, worry, and anxiety are stumbling blocks from the enemy intended to make us take our eyes off God. If you’re battling anxiety, be encouraged. There is a pathway to peace. Read more for ways to talk back and win the battle against anxiety.

Does God Love Me?

by DrMichelle | May 13, 2020 | Ask Dr. B., Blog, Encouragement, Hope, Mental Health | 24 Comments

Have you ever felt unlovable? Have you ever wondered, does God love me? I’ve been there at different times in my life. Yet God has been faithful to show ways that we can know He loves us. Read more for 7 promises from the Bible about God’s love for us.

Creative Ways to Show Love During Times of Crisis

by DrMichelle | May 11, 2020 | Blog, Encouragement | 6 Comments

The world has been turned upside down by the Coronavirus pandemic. No one has been unaffected in some way. We have all had to adjust and adapt to an adjusted normal. Yet, because of social distancing, our normal efforts to show love have had to be altered. But if we’re willing to be creative, there are other ways to show love during times of crisis.