Hope for the Hurting

The Pain in Change

The Pain in Change

Lasting growth, transformation is usually a process. It takes time. Like moving a mountain, one small stone at a time. It’s hard to appreciate the change while it’s happening. It is only after the work is finished, when we are able to look back, that we can appreciate the journey and the lessons learned along the way.

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Too Busy To Notice: Loneliness in Depression

Too Busy To Notice: Loneliness in Depression

In the depths of depression, it can feel so very lonely. Like no-one cares, no-one understands. And at times, not even God. I have been there. The Lord showed me that it can be very lonely when we are too busy to take time to rest in His presence and listen to Him. Friend, His word IS true. He promises He won’t ever leave us, but He won’t force us to stay in His presence.

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It’s a New Year: Forgetting What is Past, Racing Toward the Prize

I want to be more intentional about living in the moment, practicing gratitude, appreciating how God has uniquely made me, and resting in Him. With an open mind and open heart, I prayerfully embrace all that God has for me in this next year. Will I stumble? I’m sure I will. And when I do, I will give myself grace. Even Paul acknowledged that he was not perfect nor had he fully arrived spiritually, but he continued to run the race, and I will too. The reward is the honor of being called by God. I can’t think of anything better.

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Depression During the Holidays – Part Four

Depression During the Holidays – Part Four

There are many who are having a hard time experiencing joy this Christmas. Yet, we ave a home, clothes to wear, food to eat, presents to open. That makes us wealthier than most of the people in the world. But what if we didn’t? What if we didn’t have a home, or a bed to sleep in, or clothes to wear? We would be in good company.

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Dr. Michelle Bengtson

About Dr. Michelle Bengtson, Neuropsychologist, Author, International Speaker

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