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Take A Deep Breath

Take A Deep Breath

by DrMichelle | Anxiety, Ask Dr. B., Blog, Faith | 8 comments

Life and circumstances can be hard. Do you ever forget to breathe? Do you have to be reminded to take a breath? In those difficult circumstances, where do you place your focus and find peace?

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Anxious for No Thing

Anxious for No Thing

by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Mental Health | 11 comments

Early one morning, I sensed God whisper to my heart, “what part of be anxious for nothing are you struggling with?” Well, pretty much EVERY thing was causing me to worry and fret. God has a way of pointing to the heart of a matter. Are you struggling not to worry or be anxious? Want the secret for resting in God’s peace?

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