by DrMichelle | Anxiety, Blog |
Holiday anxiety can feel overwhelming with the pressure to create perfect celebrations and maintain peace in relationships. But there’s hope. Discover practical tips and biblical encouragement to refocus on God’s peace and find rest during this busy season.
by DrMichelle | Anxiety, Blog |
In the whirlwind of motherhood, it’s easy to lose sight of joy. But fear not! There is hope for moms struggling with anxiety! Courtney Devich shares three powerful scriptures to help you find strength and peace in your parenting journey. Trust in God’s unwavering presence and let His promises guide you through every fear and uncertainty.
by DrMichelle | Anxiety, Blog |
When you need comforting, where is God? How can you be assured His presence will be there when the storms come? Or that He won’t walk past you? Read more for the encouragement you need to find God in the midst of the storm.
by DrMichelle | Anxiety, Ask Dr. B., Blog, Mental Health |
Have you ever had an anxiety attack or panic attack? Most people experience anxiety attacks at some point in their life, but relatively few actually experience a full-blown panic attack. In this post, I’ll share the key differences between anxiety attacks and panic attacks, symptoms, and ways you can calm or manage anxiety or panic attacks.
by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Do you ever wonder what Jesus would say about anxiety, fear and worry? Or, how he addressed them? His answer was simple with three little words. It is finished. He gave us the tools we need to overcome.
by DrMichelle | Anxiety, Blog |
The biggest source of fear and anxiety may not be our situation, but how we think about it. The enemy’s lies can be subtle. But, when we adopt them as facts, they can become strongholds—faulty mindsets and unproductive thought processes that occur when we allow the whispers of the enemy to speak louder than the voice of God. Jen Roland shares how we can rewrite our internal narrative and change our mindset when we can’t change our situation.