When You Need Comforting
When you need comforting, where is God? How can you be assured His presence will be there when the storms come? Or that He won’t walk past you? Read more for the encouragement you need to find God in the midst of the storm.
Keeping Our Peace When Life Falls Apart
It really should have come as absolutely no surprise that while I was writing a book on trading our worries, fears, and anxieties for God’s peace, that I would have plenty of opportunity to put that into practice. If it weren’t for the frustration, aggravation, and consternation, it might have been comical. But alas, I’m not quite there yet in my spiritual growth.
Ask DrB: What is the Difference Between an Anxiety Attack and a Panic Attack
Have you ever experienced an anxiety attack or a panic attack and weren’t sure which it was? Learn the difference between the two as well as 9 tips for managing them.
How to Effectively Fight Fearful Thoughts
Try as you might, you can’t stop the rat wheel of fearful thoughts from spinning in your mind. You know the command to “fear not,” but how do you do that, practically speaking? How do you effectively fight fearful thoughts?
Take A Deep Breath
Life and circumstances can be hard. Do you ever forget to breathe? Do you have to be reminded to take a breath? In those difficult circumstances, where do you place your focus and find peace?
Anxious for No Thing
Early one morning, I sensed God whisper to my heart, “what part of be anxious for nothing are you struggling with?” Well, pretty much EVERY thing was causing me to worry and fret. God has a way of pointing to the heart of a matter. Are you struggling not to worry or be anxious? Want the secret for resting in God’s peace?
Dr. Michelle Bengtson
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