A reader noticed when she gets stressed, her heart races and she has a hard time catching her breath. Is it just stress, or is it something else? Read more for tips for coping with panic attacks and the best stress-reduction strategy I can offer.
Anxiety often starts off small and grows to troublesome proportions. Even Biblical greats suffered from anxiety and listened to lies from a spirit of fear. God’s answer to Moses about anxiety is the same as His answer to our doubts, fears, and anxiety today.
Anxiety and worry are an insidious thing. They creep in like a weekend guest and then take on a life of their own and move in for the long haul before you even realize what happened. Exchanging worry and anxiety for peace is not a one-time event. Beat anxiety with this process.
Announcing Breaking Anxiety’s Grip: How To Reclaim the Peace God Promises by Dr. Michelle Bengtson. We’re taking applications for our Book Launch team. Want to join us? Don’t wait! The deadline is tomorrow! Pre-orders are now open. We are very excited about the amazing, peace-inducing pre-order bonuses we are offering. Read more here.
The best place to find God’s peace is in His presence and in His word. When the storms of life threaten to toss my sails, I choose to stay anchored in the truth of God’s word. When the storms come your way, meditate on these verses of peace in the Bible. Read through to the end for a prayer for when you are anxious and need peace.
Worry, fear, and anxiety—emotions that most of us will experience at some point in our life. I’ve certainly endured my share of anxiety, but what an encouragement it is to know that God knew ahead of time that we were bound to struggle and gave us input on how to manage it when it occurred. Read more for 40 scriptures to combat worry, fear, anxiety and panic attacks.
