Feeling emotionally raw and spent? Click to learn how to tap into the incredible power of fervent prayer, just like Jesus did in His darkest hour. Let your raw emotions lead you to a deeper connection with God. Start Praying Fervently Today!
Discover practical steps to overcome the pain of betrayal by a friend. Seek healing, forgiveness, and restoration through God’s love and grace. You are not alone in this journey. Read more for how to survive a friend’s betrayal.
Have you ever had an anxiety attack or panic attack? Most people experience anxiety attacks at some point in their life, but relatively few actually experience a full-blown panic attack. In this post, I’ll share the key differences between anxiety attacks and panic attacks, symptoms, and ways you can calm or manage anxiety or panic attacks.
Do you have issues with your mind wandering? Are you distracted by a million different things that make you less productive and effective? These 7 simple steps will help make a big difference in your ability to avoid distractions and improve your ability to focus and maintain your attention and concentration.
“Is it grief or something more?” That’s a question I’m often asked as a board certified clinical neuropsychologist. Everyone grieves differently. Do you know the signs and symptoms to watch for when grief progresses into depression? Learn more here.
Not all people feel merry and bright during the holiday season. In fact, it’s a time of great despair and loneliness for many as they struggle with depression. Read more for helpful tips for how to walk alongside someone who is depressed especially during the Christmas holidays.