by DrMichelle | Ask Dr. B., Blog, Depression |
Weddings, holiday parties, and birthday celebrations are supposed to be happy and joyous. But for those who are celebrating despite depression, these moments can feel overwhelming. How do we handle celebrations when depression weighs heavy on our hearts? Here are 5 ways to make participating in special occasions a little easier.
by DrMichelle | Ask Dr. B., Blog, Depression |
Learn how to break free from depression by recognizing the lies you’ve believed and replacing them with God’s truth. Discover actionable steps that will restore your joy and bring peace through faith. Start your journey to healing and embrace the joy and peace God has for you.
by DrMichelle | Ask Dr. B., Blog, Hope |
Have you ever wondered how your toughest moments could hold deeper meaning? Your pain is never wasted. While it may be difficult to see how God can transform painful experiences into something positive, reflecting on my own life has shown me seven significant ways God has used my pain for good, instilling hope and fostering transformation.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Grief can be overwhelming, but you are not alone. Discover 15 vital tips to help you survive grief and guide you through the hardest times. From embracing your emotions to finding comfort in faith, these tips offer a pathway to peace and healing.
by DrMichelle | Ask Dr. B., Blog, Depression |
Have you ever felt down and wondered what you can do about it? The Bible gives us many examples of actions we can take to uplift our spirits. Have you ever thought about the connection between gratitude and joy? Gratitude and thankfulness open the door to joy, and through practical steps to cultivate joy and find joy in everyday blessings, we can experience a more joyful life.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope |
Are you wondering if you should limit your child’s screen time? Or, struggling with the dilemma of how much screen time is suitable for your child? Learn about the dangers of excessive electronic usage and the significance of setting limits. Discover actionable tips for establishing healthy boundaries around screen time as you nurture a well-balanced digital lifestyle for your child!