by DrMichelle | Ask Dr. B., Blog, Hope, Mental Health |
How can families enjoy as much of the summer as possible while also giving the attention required to maintain the household? You can enjoy the demands of daily life and summer flexibility with a little bit of planning. These 4 tips will help you maintain a schedule in summer.
by DrMichelle | Ask Dr. B., Blog, Hope, Mental Health |
How do you let go and enjoy yourself and your family on vacation? Taking a vacation and really unplugging from the office, email and technological devices can be hard for the family provider. But, in order to really enjoy what you worked so hard to provide, it’s necessary. These 8 tips to unplug on vacation will help.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
When things seem hopeless, we get to choose how we will respond. How do we maintain our hope and faith when situations look hopeless? We can employ the same strategies Abraham used. God richly rewarded him for his obedience and he is now known as the father of faith.
by DrMichelle | Ask Dr. B., Blog, Hope, relationships |
When someone hurts you, you don’t always feel like forgiving them. Yet so much of what we struggle with comes from carrying around bitterness, resentment and unforgiveness in our hearts. Unforgiveness is like drinking a poison and expecting it to kill the other person. It doesn’t quite work that way! How do you forgive when you don’t feel like it?
by DrMichelle | Ask Dr. B., Blog, Mental Health |
The best way to combat negative thoughts and overcome negativity in general is to fight back with God’s Word. The following 4 step process on eliminating negativity will help with identifying lies you’ve agreed with so you can replace them with God’s truth from the Bible.
by DrMichelle | Ask Dr. B., Blog, Depression |
Joy is a gift from God, but we have a part to play. Once the enemy has stolen our joy, how do we recover? It seems like it would be difficult, but it’s really not that hard. God has given us the tools we need and our victory is assured.