by DrMichelle | Blog, Depression |
The decorations and lights have come down, the sweet treats reduced to a few remaining crumbs, company has returned home, and the joy you felt spending time with loved ones over the holidays has been replaced with the blues. The post-holiday blues are a common experience. The holidays afford the opportunity for many more pleasurable experiences, within a compressed period of time, than we normally encounter in our day to day lives. We can feel a little sad once we return to our normal routines. 6 tips for coping with the post-holiday blues.
by DrMichelle | Blog, Encouragement |
When someone you care about has been diagnosed with cancer, it’s natural to want to jump in and help. When my husband was diagnosed with cancer multiple times, and most recently, when I received a diagnosis, people wanted to know what they could do to help. Even as I walked through it, I had other friends who were also walking a similar road and my husband and I desired to help.
Jesus gave us the commandment, “…Love each other. Just as I have loved you, you should love each other. Your love for one another will prove to the world that you are my disciples” (John 13:34-35). You may be wondering how to support someone with cancer or how to show love to a friend who is going through a difficult trial, like treatment for cancer?
by DrMichelle | Blog, Encouragement |
The new year is upon us now, but as is common at this time of year, it has me reflecting on the past year. As I think back on the past year, one word comes to mind: Messy. I lost several loved ones prematurely for my liking. Several relationships proved challenging and difficult. Changes in business and ministry direction occurred which I wasn’t expecting. And several friends and I received painful cancer diagnoses and began treatment.
Those were things that primarily happened to me. Things I wouldn’t wish on anyone.
Yet our messes don’t just include the things that happen to us, do they?
by DrMichelle | Blog, Encouragement |
Experience has a way of teaching us some of life’s most valuable lessons, while pain and heartache add the exclamation point for emphasis. This past year certainly held some highlights for me: going on tour with Redemption Press to the Women of Joy conferences, signing a new book contract and writing the book, and winning the Christian Literary Readers Choice Award for “The Hope Prevails Bible Study”.
Conversely, while those were highlights of the year, this year also held several low points: a son’s boating accident and subsequent surgery, changing career direction, and receiving a cancer diagnosis for starters.
by DrMichelle | Anxiety, Blog |
How many times in a day, week, or month do you ask, “What if…?” I know that when I start asking “What if…?” I’ve opened up the door to worry, fear, and anxiety. And that’s not a pleasant place to camp out. There is a reason God told us over 300 times in the Bible to “Do not be afraid,” “Fear not,” and “Be anxious for nothing.” He knew we would struggle. Read more for what to do when anxiety hits.
by DrMichelle | Blog, Encouragement |
It’s that time of year again—that time when we naturally start taking an assessment of how our year has gone, and an inventory of the goals we both did and didn’t achieve over the course of the year. How does that make you feel?
Every year we seem to start off the same way. New Year’s Day comes and we are filled with anticipation, excitement, and resolve to make this the best year yet. Frequently, somewhere along the line, our motivation or perhaps our momentum gets suspended. Often, we mess up and give up believing not only have we failed, but we are a failure.
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