5 Tips to Boost Your Social Engagement and Beat the Blues

5 Tips to Boost Your Social Engagement and Beat the Blues

Discover proactive strategies to improve your emotional well-being during colder months. Dive into biblical perspectives on how to boost your social engagement so you can beat the blues and overcome isolation. Shorter days, darker skies, and colder temperatures often rob us of our emotional equilibrium and can throw us into the pit with the winter-time blues. Do not be tempted to buy into the lie that there is nothing you can do about it.

5 Starting Points to Help You Undergoing Your Unexpected Circumstances

5 Starting Points to Help You Undergoing Your Unexpected Circumstances

Life is unpredictable, but it doesn’t have to leave you disheartened (even when you’re experiencing unforeseen circumstances.) In today’s post, Jillian Benfield shares five starting points to help you when you’re undergoing unexpected circumstances. Life doesn’t always go as planned, but we can navigate those unexpected circumstances with a fresh perspective.