Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

How do you handle the depression that results from feelings of inadequacy during the Christmas holidays? Perhaps financial stressors or other unfortunate circumstances have you feeling down and challenged in giving. Read more for other ways you can say goodbye to the tyranny of commercialism and still show love through giving.

Ask Dr. B: 6 Ways To Practice Gratitude When You Are Depressed

Ask Dr. B: 6 Ways To Practice Gratitude When You Are Depressed

It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.

10 Things to Know if You Have a Depressed Loved One

10 Things to Know if You Have a Depressed Loved One

Depression is a painful disorder. If you’ve never experienced it, count yourself blessed. Perhaps you haven’t experienced depression yourself, but you have a loved one who suffers with it. I’ve spent more than 30 years as a psychologist, helping people who suffer from depression, anxiety, and a myriad of other mental health disorders. In this post, I share 10 things to know if you have a depressed loved one.

Hope for Helping with Childhood and Teen Depression

Hope for Helping with Childhood and Teen Depression

In recent posts, we’ve discussed the very important reality of understanding depression in children, depression in teens, and their risk for suicide. Many parents may now be wondering if childhood or teen depression can be prevented? That’s one of the questions we’ll be addressing today. We’ll also be discussing what we need to know to best help those we love who are depressed.

Register Below

to

Watch the Replay!

Almost Finished! Check your email to confirm your subscription.