What do you do when you have the blues? As a Neuropsychologist and one who has experienced depression and came out on the other side, I’m sharing tips on how to manage and fight off the blues.
Have you ever found yourself stuck in the comparison trap? Change is possible. You can learn to live in freedom from constant comparison. The path to freedom is paved in prayer. These three prayers to stop comparing yourself to others will help you break this toxic habit and learn to live in the freedom of God’s unfailing love.
I know I’m not the first one to struggle with feeling like what I have to offer is not enough, and I daresay I won’t be the last. Have you ever felt like you weren’t enough or what you had to offer wasn’t enough? What can you do when you feel like you’re never enough? Where do you put your focus?
You’re not good enough. You’re useless. You’re not as valuable as other people. Have you ever listened to words like these that swirl around in your head? Comparison lies. They’re all part of the enemy’s comparison trap. To defeat the lies, you need to know what God says about you. Do you know who you are in Christ?
It happens every year. About a week before the calendar rolls over and ushers in a new year, I start seeing posts about New Year Resolutions, and offers for courses and strategies to “Make this the best year ever” for weight loss, organization, dreaming bigger, exercising more and weighing less. You get the idea. Instead of setting New Year’s Resolutions that require that I do more or be more, I’ve decided I’ll aim for less so I can make room for God. Let me explain.
Are you making changes in the new year? I’m not much of a fan of New Year’s resolutions per se’.
Instead, I’ve prayerfully considered some basic life principles that I’d like to become more consistent in adopting. These are the kinds of things that I’d like to be known for when I’m no longer here. Life is too short to waste energy on things that don’t really matter.