A reader noticed when she gets stressed, her heart races and she has a hard time catching her breath. Is it just stress, or is it something else? Read more for tips for coping with panic attacks and the best stress-reduction strategy I can offer.
As a neuropsychologist, I’ve met thousands of patients interested in finding freedom from what ails them. Today, my friend Jennifer Watson shares her story of finding freedom from the God of breakthrough. Now, she not only lives in freedom, but she wants to help other women find it, too.
Anxiety and worry are an insidious thing. They creep in like a weekend guest and then take on a life of their own and move in for the long haul before you even realize what happened. Exchanging worry and anxiety for peace is not a one-time event. Beat anxiety with this process.
Our enemy is a thief who comes to steal, kill and destroy. Does he target the little things in life? The devil ain’t gonna steal your weedeater. But, what does he target? And, how do we triumph? ~ Scott Bengtson
Have you been the victim of domestic abuse? Do you know the red flags of abusive and domestic violence relationships so you can avoid them? Read more in this post from Melanie Pickett, a survivor of domestic violence and sexual assault.
Remember, those who have been victimized can heal from this painful abuse, have hope for their future, and find happiness again.
There are 5 things you should know about domestic violence.
I love the thrill of roller coaster rides. Sometimes, this journey of life with the Lord feels like that – a crazy ride. We can get on it kicking and screaming, or we can get on, lift our hands while we hear the familiar “click, click, click” and enjoy the ride knowing God is in control. Who would you want in the seat next to you if you were stuck on a roller coaster?