by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
Everyone gets the blues sometimes. But what do you do when the blues don’t go away? Is it the blues or something else? It can be hard to tell, but there are some signs and symptoms that give us clues. There is hope and you are not alone.
by DrMichelle | Blog, Encouragement, Faith, Hope |
We are all facing problems today between relationship difficulties, financial hardship, legal problems, job loss, health problems, and deaths of loved ones and friends. But, God is greater than our problems. We can strive in our own might or surrender to Him. We can choose the stress of trying to do it all or surrender it all to God. Read more for how God shows how He is greater than our problems with examples in the Bible.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope |
How do you comfort a friend who has lost a child? When a friend is grieving, what are encouraging words you can say? What are actions you can do to bring comfort to a friend in their time of loss.
by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Do you ever wonder what Jesus would say about anxiety, fear and worry? Or, how he addressed them? His answer was simple with three little words. It is finished. He gave us the tools we need to overcome.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Have you ever wondered what causes negative thinking? Or, how you can change negative thinking to positive thinking? As a board certified clinical neuropsychologist, I daily see the impact of our thoughts and our beliefs on our physical, emotional, and spiritual well-being. In this article, I share one of the most important things we can do to make a positive change for our health (and, yes, it has to do with our thought life.)
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Earlier in life, God called me to rest before I even knew what the word meant. What I learned in my searching was that rest requires trust in God. And, in order to rest and truly trust God, it meant I would have to surrender control to Him. These 5 scriptures helped me learn to trust God enough to rest.