In this Ask Dr. B column, a reader is asking what to do because her husband suffers with bouts of depression. She asks if it is normal for him to be angry. When he’s depressed, his behaviors are hurtful. What do you do when a spouse is depressed?
How often do I want to do something but don’t because of fear? In His Word, God has already given us everything we need for life and godliness. Use these 5 Bible Verses to overcome fear.
Have you ever been so clouded in darkness that there seemed to be no way out? Have you ever wondered if others would just be better off without you? Or maybe you just wanted the pain to end. I’ve been there. Even as a Christian board-certified clinical neuropsychologist treating patients with depression, I fell into the pit myself. But there is another way. I want to offer hope when a suicide attempt feels like the only option. National Suicide Prevention Week in the United States is September 8-14, 2019. Read my story below and be encouraged. You are not alone!
A reader noticed when she gets stressed, her heart races and she has a hard time catching her breath. Is it just stress, or is it something else? Read more for tips for coping with panic attacks and the best stress-reduction strategy I can offer.
Anxiety often starts off small and grows to troublesome proportions. Even Biblical greats suffered from anxiety and listened to lies from a spirit of fear. God’s answer to Moses about anxiety is the same as His answer to our doubts, fears, and anxiety today.
Anxiety and worry are an insidious thing. They creep in like a weekend guest and then take on a life of their own and move in for the long haul before you even realize what happened. Exchanging worry and anxiety for peace is not a one-time event. Beat anxiety with this process.