by DrMichelle | Blog, Encouragement, Faith, Mental Health |
These 20 Bible Verses that define your worth will remind you of who you are in Christ and what God says about you. Use these scriptures to fight back against negative thinking and settle the issue of your worth and identity. No matter what anyone else says, you are accepted by the only One whose opinion counts.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
What do you do when you have the blues? As a Neuropsychologist and one who has experienced depression and came out on the other side, I’m sharing tips on how to manage and fight off the blues.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
You’re not good enough. You’re useless. You’re not as valuable as other people. Have you ever listened to words like these that swirl around in your head? Comparison lies. They’re all part of the enemy’s comparison trap. To defeat the lies, you need to know what God says about you. Do you know who you are in Christ?
by DrMichelle | Blog, Mental Health |
At this time of year, everyone is talking about making resolutions. I’m not much of a fan. Instead, my New Year’s aspirations are more about a challenge of sorts. Each year, I select one word, theme or phrase of the year that sums up who I want to be or how I want to live in the new year. Read more about this practice that’s born much more fruit in the long run than I’ve ever seen come from even the best-kept resolutions.
by DrMichelle | Ask Dr. B., Blog, Depression, Mental Health |
Holidays are hard following the loss of a loved one. You can’t take away your loved one’s grief but you can be present to provide comfort in their grief. Read more for 10 ways to help a loved one who is experiencing grief at Christmas.
by DrMichelle | Blog, Encouragement, Faith, Hope, Mental Health |
Whether experiencing relationship difficulties, financial hardship, legal problems, job loss, health problems, or financial stress, trusting God in hard times is the best option we have for victorious living. Read more for 7 lessons we’ve learned in hard times and how we have held on to hope.