by DrMichelle | Blog, Mental Health |
One of the ways to heal from sexual abuse, trauma and other painful experiences is to address soul wounds. Kristin Clouse shares what they are, 30 common signs of a wounded soul, and what steps can be made toward healing.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
Everyone gets the blues sometimes. But what do you do when the blues don’t go away? Is it the blues or something else? It can be hard to tell, but there are some signs and symptoms that give us clues. There is hope and you are not alone.
by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Do you ever wonder what Jesus would say about anxiety, fear and worry? Or, how he addressed them? His answer was simple with three little words. It is finished. He gave us the tools we need to overcome.
by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health |
Have you ever wondered what causes negative thinking? Or, how you can change negative thinking to positive thinking? As a board certified clinical neuropsychologist, I daily see the impact of our thoughts and our beliefs on our physical, emotional, and spiritual well-being. In this article, I share one of the most important things we can do to make a positive change for our health (and, yes, it has to do with our thought life.)
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Earlier in life, God called me to rest before I even knew what the word meant. What I learned in my searching was that rest requires trust in God. And, in order to rest and truly trust God, it meant I would have to surrender control to Him. These 5 scriptures helped me learn to trust God enough to rest.
by DrMichelle | Ask Dr. B., Blog, Depression, Hope, Mental Health |
When it comes to grief, there is no normal, because everyone grieves their own way. I’m often asked how long the grieving process takes, what are different ways to deal with grief, and how to support a grieving spouse or other loved one. In today’s article, I share 4 supportive ways to deal with grief.