by DrMichelle | Ask Dr. B., Blog, Encouragement, Hope, Mental Health, prayer, relationships |
How do you empathize, support and give Godly advice to people who are chronically ill without taking responsibility for their burden? Dr. B shares tips on how to avoid compassion fatigue when your compassion for others crosses over into bearing a burden that is not yours to carry.
by DrMichelle | Blog, Encouragement, Hope, Mental Health, relationships |
We cannot give what we do not have. Even though I had accepted Christ as my savior as a child, I had never fully accepted the Father’s love for me. Until I did, I was not free to love myself or anyone else. When love breaks through and we accept the Father’s love, we’re free to love ourselves as He intended. Do you know the Father’s love for you?
by DrMichelle | Blog, Mental Health |
While some consider this the “most joyful time of year,” many would confess it’s the “most stressful and exhausting time of year.” Regardless of where you fall on the continuum of opinion, we all need to do what is in our power to take care of ourselves so that we can do the things we need to do and be available to those who need us. That’s why it’s important to chat about how to recharge yourself. Be sure and read to the end for a special offer on a valuable resource that will help to improve your overall wellbeing so you can perform at an optimal level.
by DrMichelle | Ask Dr. B., Blog, Depression, Encouragement, Hope, Mental Health |
It’s hard to be thankful when you’re depressed. Depression makes it hard to do anything. More often than not, we tend to focus on the negative. But, an attitude of gratitude focuses on the positive and can temporarily take your mind off your suffering. Try these 6 ways to practice gratitude when you are depressed.
by DrMichelle | Blog, Encouragement, Hope, Mental Health |
Running and doing can be exhausting. Through rest, God offers peace. Sometimes the very thing we run from is the thing we need the most. Are we willing to trust that God knows what is best and His plan for us is good? Read more for how to surrender to God and risk rest.
by DrMichelle | Blog, Encouragement, Hope, Mental Health, prayer, relationships |
Have you ever wanted to run away? Or, hide yourself from your friends and even from God? Me too. But what I learned is that is the wrong question. The better question is to ask: Who are you running to? Even Hagar in the Bible tried to run away into the wilderness but she wasn’t able to run away from God. He met her right where she was.