by DrMichelle | Podcast |
Your brain can learn fear, but it can also learn peace.
The more often we rehearse fearful thoughts, the easier it becomes for our brains to expect danger, disappointment, or failure. Thankfully, neuroscience confirms that our brains can form new pathways, which offers hope for anyone who has spent years battling worry and anxiety.
In this episode, we’ll look at how neuroplasticity and the biblical principle of renewing your mind work together, along with practical ways to replace fear-based thinking with God’s truth and strengthen patterns of peace, hope, and faith.
by DrMichelle | Podcast |
Sometimes the thing you’re reaching for isn’t what you really need. When stress, loneliness, grief, or exhaustion leaves you craving comfort, your brain naturally looks for relief, but God invites you to something deeper. Listen to learn how to identify what you’re truly feeling and needing, then take small, practical steps toward healthier comfort, lasting peace, and God’s presence.
by DrMichelle | Podcast |
Emotional hoarding may be weighing you down without you even realizing it. In this episode, Laurie Davies helps us look beyond the idea of “emotional baggage” to the worry, regret, false guilt, anger, shame, and other emotions we may be holding onto. Through a gentle, biblical approach, you’ll learn how to recognize what’s taking up space in your heart and begin releasing what’s keeping you from the freedom Christ provides.
by DrMichelle | Podcast |
Could your gut health be affecting how you feel? Your gut, brain, and emotions are more connected than you may realize. Learn how chronic stress can affect your gut and nervous system, plus practical ways to improve your gut health to support your emotional health and experience greater peace.
by DrMichelle | Podcast |
Your deepest hurt doesn’t have to define the rest of your life.
After experiencing unimaginable trauma, Kimberly Haar made the decision to pursue healing rather than remain defined by what happened to her. Hear how faith, forgiveness, and hope can help you move from surviving to truly living again.
by DrMichelle | Podcast |
Have you ever found yourself asking, “God, what happened?” When life looks nothing like what you prayed for or expected, disappointment can leave you wrestling with questions you never thought you’d have to ask. Listen now for encouragement for facing what didn’t happen while continuing to trust God with what comes next.
