Hope Prevails Bible Study Resources for Depression
Helpful articles and videos to use as a resource for those facilitating or participating in a Hope Prevails Bible Study.
Welcome to the Resource page for the Hope Prevails Bible Study by Dr. Michelle Bengtson
A personal welcome from Dr. Michelle Bengtson.
Introduction to Dr. Michelle Bengtson.
Billy Graham has said, “What oxygen is to the lungs hope is to our world.”
Dr. Michelle Bengtson shares about the statistics surrounding the growing epidemic of depression and offers to speak to your group regarding depression’s signs, symptoms, and the hope that exists for those who suffer.
Dr. Michelle Bengtson shares three points on depression.
- What is depression?
- Causes of depression.
- Spiritual components of depression.
Dr. Michelle Bengtson interviewed on Life Today TV by Sheila Walsh and Randy Robison.
To watch the video, click here: Dr. Michelle Bengtson on Life Today TV.
Dr. Michelle Bengtson’s TV Interview with Todd Cantelon of 100 Huntley Street, Canada’s longest running daily talk show.
Dr. Michelle Bengtson shares who Hope Prevails: Insights from a Doctor’s Personal Journey through Depression is for. It’s not just for the depressed individual. It’s for everyone.
Letter to My Depressed Self
Dr. Michelle Bengtson shares a letter she wrote to herself and included in the book, Hope Prevails: Insights from a Doctor’s Personal Journey through Depression.
Chapter 1: This thing called depression
This thing called depression.
Chapter 2: You are not alone
Hope-Filled Perspective: Depressed? Anxious? There is help & hope. Do you want to get well?
Related Blog Post: Do You Want to Get Well? 5 Important Lessons on Healing
Related Blog 2: Do you want to get well?
Hope Prevails! Maybe you can relate
Related Blog Post: Hope Prevails! Maybe You Can Relate
Chapter 3: The underlying causes of depression
Hope Prevails! No shame in depression
Related Blog Post: Hope Prevails! There Is No Shame In Depression
Chapter 4: Recognize you have an enemy
Depression contributes to loneliness
Chapter 5: Recover your joy
Dr. Michelle Bengtson: The Thief of Joy (James Robison / LIFE Today TV excerpt from full interview).
Hope filled perspective – Don’t let comparison steal your joy
Hope Filled Perspective: You Can Have Joy
Hope-Filled Perspective: Don’t Compare Your Backstage With Someone Else’s Onstage
Hope Prevails! Joy Comes in the Morning
Related Blog Post: Hope Prevails! Joy Comes in the Morning
Seek God’s Presence to Recover Joy
Chapter 6: Reclaim your peace
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
Chapter 7: Reestablish your identity
Hope-filled perspective: You are who God says you are and no less
9 Truths from God’s Word: What God Says About You
Reestablish your identity
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
No Matter What You are a Child of God
Chapter 8: Know your worth
Your Worth Your Identity Whose Opinion Counts
Related Blog Post: Whose Opinion Counts
Know your worth
Every fear is based on a lie
You Are Worth It
Chapter 9: Remember your secure destiny
Your Destiny is Secure
Chapter 10: Be confident that nothing separates you from God’s love
God is Always With Us
Nothing Separates Us From God’s Love
Your Destiny is Secure
Chapter 11: God uses your pain
7 Unexpected Ways Depression Changed and Challenged Me
Your Pain is Never Wasted
Chapter 12: The way to hope
Free to Choose
Take Time for Praise and Gratitude
Hope Prevails Bible Study Music Playlist
Visit this Music Playlist on YouTube for inspiration and encouraging music referenced in each chapter of the Hope Prevails Bible Study.
Helpful Articles on Depression
There is No Shame in Depression
Can I let you in on a little secret?
I’m not perfect! And, I already know you aren’t either.
So how about if we both stop trying to live behind the mask and take the pressure off ourselves, and just be real? Wouldn’t that feel better? [more]
Me Too! {I’ve Been There}
To someone who is going through hardship or heartache, two of the most comforting words anyone can say is “Me too!”
“Me too” welcomes you in to a community. It breathes life back into a sagging soul. It breeds acceptance where feelings of rejection were pronounced. It kicks isolation to the curb. It gives you a hand to hold and a heart to beat with you. [more]
Because of Him, Hope Prevails!
Ever since I was a little girl, I felt a call on my life to speak and write. I began writing when I was a young teen sharing stories from my own life in the hope of encouraging others. Yet, as with so many other situations in my life, I began to listen to the lies...
Hope Prevails! Release Day Interview and Giveaway
OVERJOYED. ECSTATIC. TICKLED PINK. Just a few words to describe how I feel as I am writing this post. Today I have the privilege to introduce you to the beautiful Michelle Bengtson and her BR… [read more]
Hope Prevails! When Life Turns Upside Down
Have you ever gone through a period in your life when things just did seem like normal, but you couldn’t quite put your finger on what was different, what had changed? Have you ever perhaps felt like your life turned upside down but you weren’t quite sure what to do about it or where to turn? Have you ever gone through a difficult time in your life, mentally speaking, and you just weren’t sure how to cope and you longed for someone to walk alongside you and encourage you?
That’s how my friend Trudi felt. Listen as she shares her story. [more]
Depression Feels Like a Broken Heart
Have you ever gone through a situation so painful that you thought you might not recover?
Depression hurts in so many different ways, and the pain and emotional turmoil, to a very large degree, can feel like a broken heart. The scriptures attest to this in the Psalms, where we read, “A happy heart makes the face cheerful, but heartache crushes the spirit” (Proverbs 15:13, NIV).
Don’t Treat Depression with a Band Aid
“No one understands.”
“I’m all alone.”
“I can’t risk sharing my pain with anyone.”
Have you ever had thoughts like those before? I have. Can I tell you a secret? Those aren’t your thoughts. Those are thoughts whispered to you by an enemy who seeks to steal from you, kill you, and destroy your very being. He is a liar and he hates you. He only wants to hurt you and if he can do it by lying to you and convincing you that you are alone and that no one understands you and your pain, then he will. [more]
Hope Prevails! Gratitude Over Grumbling
Life has been extremely stressful lately, throwing punches from every direction. It has seemed that every time I’ve managed to duck and roll, as soon as I turned, another punch came from another turn leaving me physically spent and emotionally weary. When life gets that way, I know that I must choose to rest: both physically and on God. [more]
Hope Prevails! Help When Life Hits Hard
“It’s a little like being blind….it’s hard to relate and understand what it’s like if you haven’t ever experienced it,” relayed the wife of one of my male patients who suffered from depression.
So many friends and family members relay the same sentiment: they want to help but it’s hard for them to understand what it’s like to suffer from depression since they themselves have never suffered. And yet, what an individual suffering from depression needs to know is that they aren’t alone and someone does care. [more]
Meet the Author
Dr. Michelle Bengtson
DR. MICHELLE BENGTSON (PhD, Nova Southeastern University) has been a neuropsychologist for more than twenty years. She completed postdoctoral training at both the Henry Ford Hospital and the University of Alabama Health Sciences Center. She lives in the Dallas/Fort Worth area with her husband, their two sons, and two dogs. She offers more hope at www.DrMichelleBengtson.com. Because of Him, #HopePrevails!
GET A FREE EBOOK!
FREE EBOOK!
Are you a friend or family member of a depressed loved one? This free eBook will help you understand what your depressed loved one is experiencing and how you can help.
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