Hope Prevails Bible Study Resources for Depression
Helpful articles and videos to use as a resource for those facilitating or participating in a Hope Prevails Bible Study.
Welcome to the Resource page for the Hope Prevails Bible Study by Dr. Michelle Bengtson
A personal welcome from Dr. Michelle Bengtson.
Introduction to Dr. Michelle Bengtson.
Billy Graham has said, “What oxygen is to the lungs hope is to our world.”
Dr. Michelle Bengtson shares about the statistics surrounding the growing epidemic of depression and offers to speak to your group regarding depression’s signs, symptoms, and the hope that exists for those who suffer.
Dr. Michelle Bengtson shares three points on depression.
- What is depression?
- Causes of depression.
- Spiritual components of depression.
Dr. Michelle Bengtson interviewed on Life Today TV by Sheila Walsh and Randy Robison.
To watch the video, click here: Dr. Michelle Bengtson on Life Today TV.
Dr. Michelle Bengtson’s TV Interview with Todd Cantelon of 100 Huntley Street, Canada’s longest running daily talk show.
Dr. Michelle Bengtson shares who Hope Prevails: Insights from a Doctor’s Personal Journey through Depression is for. It’s not just for the depressed individual. It’s for everyone.
Letter to My Depressed Self
Dr. Michelle Bengtson shares a letter she wrote to herself and included in the book, Hope Prevails: Insights from a Doctor’s Personal Journey through Depression.
Chapter 1: This thing called depression
This thing called depression.
Chapter 2: You are not alone
Hope-Filled Perspective: Depressed? Anxious? There is help & hope. Do you want to get well?
Related Blog Post: Do You Want to Get Well? 5 Important Lessons on Healing
Related Blog 2: Do you want to get well?
Hope Prevails! Maybe you can relate
Related Blog Post: Hope Prevails! Maybe You Can Relate
Chapter 3: The underlying causes of depression
Hope Prevails! No shame in depression
Related Blog Post: Hope Prevails! There Is No Shame In Depression
Chapter 4: Recognize you have an enemy
Depression contributes to loneliness
Chapter 5: Recover your joy
Dr. Michelle Bengtson: The Thief of Joy (James Robison / LIFE Today TV excerpt from full interview).
Hope filled perspective – Don’t let comparison steal your joy
Hope Filled Perspective: You Can Have Joy
Hope-Filled Perspective: Don’t Compare Your Backstage With Someone Else’s Onstage
Hope Prevails! Joy Comes in the Morning
Related Blog Post: Hope Prevails! Joy Comes in the Morning
Seek God’s Presence to Recover Joy
Chapter 6: Reclaim your peace
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
Chapter 7: Reestablish your identity
Hope-filled perspective: You are who God says you are and no less
9 Truths from God’s Word: What God Says About You
Reestablish your identity
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
No Matter What You are a Child of God
Chapter 8: Know your worth
Your Worth Your Identity Whose Opinion Counts
Related Blog Post: Whose Opinion Counts
Know your worth
Every fear is based on a lie
You Are Worth It
Chapter 9: Remember your secure destiny
Your Destiny is Secure
Chapter 10: Be confident that nothing separates you from God’s love
God is Always With Us
Nothing Separates Us From God’s Love
Your Destiny is Secure
Chapter 11: God uses your pain
7 Unexpected Ways Depression Changed and Challenged Me
Your Pain is Never Wasted
Chapter 12: The way to hope
Free to Choose
Take Time for Praise and Gratitude
Hope Prevails Bible Study Music Playlist
Visit this Music Playlist on YouTube for inspiration and encouraging music referenced in each chapter of the Hope Prevails Bible Study.
Helpful Articles on Depression
Before and After
I looked into her eyes and she stared back at me, yet I hardly recognized her. When had that happened? The years had taken their toll. Her skin was no longer as smooth, and creases were worn deep at the corners of her eyes and lips. She no longer had that youthful glow, but it was okay because she looked back at me with eyes of knowing and wisdom that came only through experience. Her face told the real story: that “after” only comes when there is a “before.” [more]
Ask DrB: Lessons From a Dementia Caregiver-Part 4 Respite Care
In my private practice, I evaluate and treat patients with a variety of conditions ranging from ADHD to depression to dementia, and I find that there are so many un-asked questions, primarily because until you’ve been through a situation, you don’t know what to ask. So I usually try to anticipate some of those questions ahead of time and answer them.
Dementia is a cruel disease that doesn’t just impact the one diagnosed—it impacts the whole family. When a loved one is diagnosed with dementia, caregivers are often filled with fear, concern, and dread. In today’s post, I’m continuing an interview with a caregiver whose wife was diagnosed with dementia, about the importance of respite care for both the dementia patient as well as the caregiver because support prevents burnout.
I Don’t Want to Label My Child
A reader on today’s Ask Dr. B fears that a school evaluation of her child will lead to a diagnosis that will label her child.
Invisible on Christmas
Though we may feel invisible and all alone, we are not invisible to God. He sees us. He is with us. And, He promises to provide for all our needs.
Ask Dr B: How to Help When Christmas Isn’t Merry
In today’s Ask Dr. B, Dr. Bengtson provides helpful tips on how to walk alongside someone who is depressed during the holidays. #depression #mentalhealth
The Gift That Matters
In the struggle to find the perfect gift to make someone feel loved, what can you offer to those who have heart-felt needs? A smile, hug, your time, words. #mentalhealth
Invisible But No Less Real
If you have not ever suffered with depression, may I say, count yourself fortunate. But may I also say, I can guarantee you know someone who has, and you know someone who is. It is estimated that by 2020, depression is going to be our greatest epidemic worldwide. That’s greater than ADHD and learning disabilities. Greater than cancer. Greater than heart disease. But because it can’t be seen like a broken leg, it’s often ignored or mistreated, and the stigma is perpetuated. There is help and hope. We can be part of the solution.
Ask DrB: Challenged in Giving
In today’s Ask Dr. B, a reader asks how to handle depression that results from feelings of inadequacy during the Christmas holidays.
Ask Dr. B: 6 Ways To Practice Gratitude When You Are Depressed
In today’s Ask Dr. B column, a reader asks how to practice an attitude of gratitude when you’re depressed. Read more to see how Dr. Bengtson responded.
Meet the Author
Dr. Michelle Bengtson
DR. MICHELLE BENGTSON (PhD, Nova Southeastern University) has been a neuropsychologist for more than twenty years. She completed postdoctoral training at both the Henry Ford Hospital and the University of Alabama Health Sciences Center. She lives in the Dallas/Fort Worth area with her husband, their two sons, and two dogs. She offers more hope at www.DrMichelleBengtson.com. Because of Him, #HopePrevails!
GET A FREE EBOOK!
FREE EBOOK!
Are you a friend or family member of a depressed loved one? This free eBook will help you understand what your depressed loved one is experiencing and how you can help.
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