Hope Prevails Bible Study Resources for Depression
Helpful articles and videos to use as a resource for those facilitating or participating in a Hope Prevails Bible Study.
Welcome to the Resource page for the Hope Prevails Bible Study by Dr. Michelle Bengtson
A personal welcome from Dr. Michelle Bengtson.
Introduction to Dr. Michelle Bengtson.
Billy Graham has said, “What oxygen is to the lungs hope is to our world.”
Dr. Michelle Bengtson shares about the statistics surrounding the growing epidemic of depression and offers to speak to your group regarding depression’s signs, symptoms, and the hope that exists for those who suffer.
Dr. Michelle Bengtson shares three points on depression.
- What is depression?
- Causes of depression.
- Spiritual components of depression.
Dr. Michelle Bengtson interviewed on Life Today TV by Sheila Walsh and Randy Robison.
To watch the video, click here: Dr. Michelle Bengtson on Life Today TV.
Dr. Michelle Bengtson’s TV Interview with Todd Cantelon of 100 Huntley Street, Canada’s longest running daily talk show.
Dr. Michelle Bengtson shares who Hope Prevails: Insights from a Doctor’s Personal Journey through Depression is for. It’s not just for the depressed individual. It’s for everyone.
Letter to My Depressed Self
Dr. Michelle Bengtson shares a letter she wrote to herself and included in the book, Hope Prevails: Insights from a Doctor’s Personal Journey through Depression.
Chapter 1: This thing called depression
This thing called depression.
Chapter 2: You are not alone
Hope-Filled Perspective: Depressed? Anxious? There is help & hope. Do you want to get well?
Related Blog Post: Do You Want to Get Well? 5 Important Lessons on Healing
Related Blog 2: Do you want to get well?
Hope Prevails! Maybe you can relate
Related Blog Post: Hope Prevails! Maybe You Can Relate
Chapter 3: The underlying causes of depression
Hope Prevails! No shame in depression
Related Blog Post: Hope Prevails! There Is No Shame In Depression
Chapter 4: Recognize you have an enemy
Depression contributes to loneliness
Chapter 5: Recover your joy
Dr. Michelle Bengtson: The Thief of Joy (James Robison / LIFE Today TV excerpt from full interview).
Hope filled perspective – Don’t let comparison steal your joy
Hope Filled Perspective: You Can Have Joy
Hope-Filled Perspective: Don’t Compare Your Backstage With Someone Else’s Onstage
Hope Prevails! Joy Comes in the Morning
Related Blog Post: Hope Prevails! Joy Comes in the Morning
Seek God’s Presence to Recover Joy
Chapter 6: Reclaim your peace
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
Chapter 7: Reestablish your identity
Hope-filled perspective: You are who God says you are and no less
9 Truths from God’s Word: What God Says About You
Reestablish your identity
Hope-filled perspective: there is no shame in needing help
Anxiety the Thief of Peace
No Matter What You are a Child of God
Chapter 8: Know your worth
Your Worth Your Identity Whose Opinion Counts
Related Blog Post: Whose Opinion Counts
Know your worth
Every fear is based on a lie
You Are Worth It
Chapter 9: Remember your secure destiny
Your Destiny is Secure
Chapter 10: Be confident that nothing separates you from God’s love
God is Always With Us
Nothing Separates Us From God’s Love
Your Destiny is Secure
Chapter 11: God uses your pain
7 Unexpected Ways Depression Changed and Challenged Me
Your Pain is Never Wasted
Chapter 12: The way to hope
Free to Choose
Take Time for Praise and Gratitude
Hope Prevails Bible Study Music Playlist
Visit this Music Playlist on YouTube for inspiration and encouraging music referenced in each chapter of the Hope Prevails Bible Study.
Helpful Articles on Depression
10 Bible Verses When Depressed or Feeling Down
When I was in the depths of my depression, I needed HOPE! I needed to be reminded of God’s character and to know that despite my feelings, I could trust God to see me through any situation. I firmly believe that our best defense is to memorize and recite Bible verses when we’re depressed or feeling down so we can use God’s truth to combat the lies of the enemy. If you’re searching for biblical guidance during tough times, consider exploring these Bible verses about feeling down and scripture for depression.
20 Ways to Fight Depression: A Guide to Overcoming
Have you ever stared at your reflection in the mirror and felt like a stranger, disconnected from the person you once knew? This journey through the pit of despair became the catalyst for profound change in my life, a transformation marked by small, daily choices that eventually led me back to life, joy, and healing. Join me as I share the insights gained from my personal battle with depression. In this post, I share 20 ways to fight depression. This isn’t just a recount of my journey; it’s a guide filled with actionable strategies, spiritual reflections, and practical tips aimed at helping you overcome the challenges of depression. Together, let’s navigate the path to healing, hope, and a brighter tomorrow.
Feeling Down this Holiday Season? Break Free from Unmet Expectations
In the whirlwind of holiday festivities, the weight of unmet expectations can cast a shadow on our experiences and relationships. It’s undeniable that these expectations significantly contribute to the holiday blues. Have you ever found yourself unconsciously crafting expectations, whether of others or yourself? Read more for ways to release those unmet expectations so that you enjoy the holiday season more.
Paying Attention In Times of Crisis
In the turbulent sea of life’s challenges, do you merely survive or thrive? Discover the power of perspective and attention in navigating adversity. Click to explore how to find peace, joy and strength even in the stormiest moments! Sail through life’s storms with resilience and discover the keys to thriving.
Trusting God When You Feel Invisible
When the holiday spirit brings loneliness, remember the promise: You are never invisible to God. As we recount the story of Mary, Joseph and Jesus, we realize that, like them, God sees and provides. He’s promised to never leave us alone. We may feel invisible but we are seen by God.
How to Share About Your Depression With Your Loved Ones
When we suffer in depression’s darkness, we rely on the love and compassion of friends and family to help traverse to the other side even though they may not understand. Learn effective ways to share about your depression with your loved ones and strengthen your support system.
Revealing the Hidden Path to Joy: From Joy-Immune to Joy-Full
In dealing with the spiritual root of depression and cooperating with God for complete healing, wholeness, and restoration, I journeyed from joy-immune to joy-full. The good news is that this transformation can be yours as well!
Finding Healing and Hope through a Simple Letter to Mom
In my recent Dear Mom post, I shared how my son challenged me to write a letter to my now deceased mother, and to God, sharing the thoughts, sentiments, and feelings I would share if she were still here for Mother’s Day. Through the simple letter I wrote to my mom, I found healing and hope through the transformative power of God’s love.
Dear Mom… Finding Comfort on Mother’s Day
Holidays are not always smiles and Hallmark cards. Are you one of the countless women whose heart is aching this Mother’s Day? God wants to bring comfort and healing to the brokenhearted.
Meet the Author
Dr. Michelle Bengtson
DR. MICHELLE BENGTSON (PhD, Nova Southeastern University) has been a neuropsychologist for more than twenty years. She completed postdoctoral training at both the Henry Ford Hospital and the University of Alabama Health Sciences Center. She lives in the Dallas/Fort Worth area with her husband, their two sons, and two dogs. She offers more hope at www.DrMichelleBengtson.com. Because of Him, #HopePrevails!
GET A FREE EBOOK!
FREE EBOOK!
Are you a friend or family member of a depressed loved one? This free eBook will help you understand what your depressed loved one is experiencing and how you can help.
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