Your Hope-Filled Perspective Podcast

The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear – Episode 257

The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear – Episode 257

All moms worry, right? Motherhood tempts many moms to worry, but for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Join me with Courtney Devich as we share the truth about anxiety in motherhood and how to overcome overwhelm and fear.

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Lessons You Can Learn from Broken Friendships – Episode 256

Lessons You Can Learn from Broken Friendships – Episode 256

Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for answers to these questions and other lessons you can learn from broken friendships.

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How To Repair a Friendship with Grace to Move from Hurt to Healing – Episode 254

How To Repair a Friendship with Grace to Move from Hurt to Healing – Episode 254

Join me with Jessica Van Roekel for a deep dive into the often unspoken topic of broken friendships, even within Christian circles. We explore the reasons behind these fractures, such as lack of communication, pride, and misunderstandings, and discuss the importance of conflict resolution for growth. While some friendships may not be reconciled, we offer practical advice on repairing relationships through humility, self-reflection, and grace. Join us as we navigate the complexities of friendship dynamics and the healing process after a friendship ends.

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Depression: A Christian’s Guide to Navigating the Darkness – Episode 252

Depression: A Christian’s Guide to Navigating the Darkness – Episode 252

Join me with Alicia Michelle – Christian Mindset Coach for a candid discussion about my personal journey through depression as a Christian doctor. First, we unpacked the complexities of depression from personal, professional, and spiritual angles. Then, we addressed fundamental questions surrounding depression, such as its definition, the intersection of faith and mental health, barriers to self-recognition, and practical strategies for identification. You won’t want to miss this episode as we offer insights on depression from personal, professional and spiritual perspectives.

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How to Find Mental Rest and Calm Your Racing Thoughts – Episode 251

How to Find Mental Rest and Calm Your Racing Thoughts – Episode 251

Do you ever have difficulty calming your racing mind when life is stressful? Do you lay awake at night, unable to tame your thoughts so you can sleep? Join me with Alicia Michelle as we explore how giving yourself permission for mental rest can lead to a peaceful mind. Reduce stress now! Tune in and learn how to find mental rest and calm your racing thoughts.

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Breaking Free from Body Image Pain! – Episode 249

Breaking Free from Body Image Pain! – Episode 249

Dive into a candid conversation on our podcast about the deep-rooted pain in body image issues. Join me with Heather Creekmore of Compared to Who as we share personal stories, challenges, and effective coping strategies. If you’ve ever felt the sting of self-inflicted shame or the hurtful words of others, this episode is a must-listen!

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Dr. Michelle Bengtson

Dr. Michelle Bengtson

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