Mental Health Resources on Anxiety

Recommended Reading on Anxiety

21 Ways to Finding Peace and Happiness: Overcoming Anxiety, Fear, and Discontentment Every Day by Joyce Meyer provides 21 practical tips to overcome anxiety, fear and discontentment.
21 Ways to Finding Peace and Happiness: Overcoming Anxiety, Fear, and Discontentment Every Day by Joyce Meyer

Take hold of God’s promises with these 21 practical tips for overcoming anxiety, fear and discontentment in your daily life. Learn to be at peace with yourself, God, and others.

Calm My Anxious Heart: A Woman’s Guide to Finding Contentment by Linda Dillow, practical help for overcoming anxiety. Bible study included.
Calm My Anxious Heart: A Woman’s Guide to Finding Contentment by Linda Dillow

Practical help and encouragement for overcoming anxiety. Twelve week Bible study included with the book.

Fearless by Max Lucado. Walk it out where you can trust more and fear less.
Fearless by Max Lucado

Learn to trust more and fear less. Learn how to make faith your default reaction instead of fear.

Finding Peace: God’s Promise of a Life Free From Regret, Anxiety, and Fear by Charles Stanley - experience peace that passes all understanding.
Finding Peace: God’s Promise of a Life Free From Regret, Anxiety, and Fear by Charles Stanley

Dr. Stanley shares with readoers how to experience the kind of peace that is unshakeable and passes all understanding.

Scaredy Cats by Audrey Wood helps children understand and overcome fear.
Scaredy Cats by Audrey Wood

A story about two kittens who go on an errand by themselves and are plagued by fear. This book will help children understand and overcome fear.

Be transformed from fear to faith with What Women FearWhat Women Fear: Walking in Faith That Transforms by Angie Smith
What Women Fear: Walking in Faith That Transforms by Angie Smith

The author blends her story and experiences as well as those of men and women from scripture who have loved God and struggled with fear to show the reader how to be transformed by faith.

Your Anxious Child Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children by John S. Dacey, Martha D. Mack and Lisa B. Fiore empowers you to teach children how to relieve stress.
Your Anxious Child Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children by John S. Dacey, Martha D. Mack and Lisa B. Fiore

This book empowers you to teach your children the skills needed to alleviate stress, build courage and trust as well as other strategies that relieve anxiety in children. Based on the “COPE” program.

How are you feeling today? Emotions poster and magnet

How are You Feeling Today? by Jim Borgman

A  Poster and Magnet to help kids identify and deal with feelings.

Sold separately.

Poster (different sizes available)

Magnet

Dr. Michelle Bengtson

Dr. Michelle Bengtson

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Free Download: How To Fight Fearful/Anxious Thoughts and Win!

Free Printable with 8 steps to help you win the fight over fearful/anxious thoughts.

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