Hurting People, Hurt People

Hurting People, Hurt People

Emotional, behavioral, and spiritual wounds often go unnoticed, hidden deep within. Explore the profound impact of unaddressed hurts and how they can unexpectedly affect others. In this post, we uncover the importance of recognizing and addressing these wounds so that we break the cycle of how hurting people hurt others.

Negative Thinking: How Do You Stop Negativity?

Negative Thinking: How Do You Stop Negativity?

Have you ever wondered what causes negative thinking? Or, how you can change negative thinking to positive thinking? As a board certified clinical neuropsychologist, I daily see the impact of our thoughts and our beliefs on our physical, emotional, and spiritual well-being. In this article, I share one of the most important things we can do to make a positive change for our health (and, yes, it has to do with our thought life.)