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Trusting God: The Most Important Thing You Can Do

Trusting God: The Most Important Thing You Can Do

by DrMichelle | Blog, Mental Health, prayer | 13 comments

When we don’t know what else to do, trusting God is the most important thing we can do. But how do we exhibit trust in God? What do we do when we do not have the answers? Even when we do not have the answers, we have access to the One who does.

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It Is Finished: What Jesus Would Say About Anxiety

It Is Finished: What Jesus Would Say About Anxiety

by DrMichelle | Anxiety, Ask Dr. B., Blog, Encouragement, Hope, Mental Health | 19 comments

Do you ever wonder what Jesus would say about anxiety, fear and worry? Or, how he addressed them? His answer was simple with three little words. It is finished. He gave us the tools we need to overcome.

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How To Grieve

How To Grieve

by DrMichelle | Ask Dr. B., Blog, Depression, Hope, Mental Health | 20 comments

When it comes to grief, there is no normal, because everyone grieves their own way. I’m often asked how long the grieving process takes, what are different ways to deal with grief, and how to support a grieving spouse or other loved one. In today’s article, I share 4 supportive ways to deal with grief.

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How To Combat Fearful Thoughts

How To Combat Fearful Thoughts

by DrMichelle | Anxiety, Ask Dr. B., Blog, Faith | 12 comments

It happens to all of us at some point. If we don’t remain vigilant, the enemy can have a field day with our thought life. But, we can fight back with the right tool set. These 6 tools will help us fight against our real enemy so we can overcome and combat fearful thoughts.

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The Antidote For Overwhelm

The Antidote For Overwhelm

by DrMichelle | Blog, Hope, Mental Health | 33 comments

In today’s busy culture, doing more is praised. What about when you’re overwhelmed with the enormity of it all? There is an antidote for feeling overwhelmed. As I wondered how I would manage, I thought through these 10 steps that helped me process the overwhelm and exchange it for God’s grace, mercy and provision.

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Dr. Michelle Bengtson

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