A reader noticed when she gets stressed, her heart races and she has a hard time catching her breath. Is it just stress, or is it something else? Read more for tips for coping with panic attacks and the best stress-reduction strategy I can offer.
Anxiety often starts off small and grows to troublesome proportions. Even Biblical greats suffered from anxiety and listened to lies from a spirit of fear. God’s answer to Moses about anxiety is the same as His answer to our doubts, fears, and anxiety today.
Anxiety and worry are an insidious thing. They creep in like a weekend guest and then take on a life of their own and move in for the long haul before you even realize what happened. Exchanging worry and anxiety for peace is not a one-time event. Beat anxiety with this process.
I’ve got some exciting news to share with my listeners and readers this week! So many of you have asked for it, and it’s finally here! We’re announcing the soon to be released book that YOU asked me to write, to help you in your struggles with worry, fear, and anxiety. Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises will be released by Baker Revell on September 17, 2019.
In Breaking Anxiety’s Grip, I share what worry, fear, and anxiety are, where they come from, and what tools we can use to conquer them.
Just two weeks after we took my eldest son 1500 miles away to college, news and weather reports warned of an impending hurricane, a couple days from hitting the United States. During a time when we had anticipated hearing from him about classes and new friends, we were instead trying to make safe evacuation plans while continuously monitoring forecasts.
Nothing will make a mother more worried, fearful, or anxious than the welfare of our children. Unfortunately, our young children observe much more than we give them credit for. If we don’t learn how to effectively fight fearful thoughts, our children may learn to be anxious. No mother wants to be the cause of their child’s anxiety, but rather, a safe haven for them to find shelter.
God knew fear would be a fierce battle for us to fight. That’s why He gave us the tools we need to be effective in battle. Don’t allow fear and anxiety to run rampant in your mind. Read more for how to fight fearful thoughts and win.