Feeling Down this Holiday Season? Break Free from Unmet Expectations

Feeling Down this Holiday Season? Break Free from Unmet Expectations

In the whirlwind of holiday festivities, the weight of unmet expectations can cast a shadow on our experiences and relationships. It’s undeniable that these expectations significantly contribute to the holiday blues. Have you ever found yourself unconsciously crafting expectations, whether of others or yourself? Read more for ways to release those unmet expectations so that you enjoy the holiday season more.

Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

Challenged in Giving: When Feelings of Inadequacy Leave You Depressed

How do you handle the depression that results from feelings of inadequacy during the Christmas holidays? Perhaps financial stressors or other unfortunate circumstances have you feeling down and challenged in giving. Read more for other ways you can say goodbye to the tyranny of commercialism and still show love through giving.

The Answer When Life Gets Tough

The Answer When Life Gets Tough

As I fall asleep at night, as soon as I wake up in the morning, and countless times throughout the day, you and your current struggle have been on my mind. And personally, in my own current life trials, I can relate on so many levels, with so many areas of uncertainty. Questions that are hard to answer. The good news is, when life gets tough, there is an answer.