How To Fight Fearful Thoughts and Win

How To Fight Fearful Thoughts and Win

Just two weeks after we took my eldest son 1500 miles away to college, news and weather reports warned of an impending hurricane, a couple days from hitting the United States. During a time when we had anticipated hearing from him about classes and new friends, we were instead trying to make safe evacuation plans while continuously monitoring forecasts.

Nothing will make a mother more worried, fearful, or anxious than the welfare of our children. Unfortunately, our young children observe much more than we give them credit for. If we don’t learn how to effectively fight fearful thoughts, our children may learn to be anxious. No mother wants to be the cause of their child’s anxiety, but rather, a safe haven for them to find shelter.

God knew fear would be a fierce battle for us to fight. That’s why He gave us the tools we need to be effective in battle. Don’t allow fear and anxiety to run rampant in your mind. Read more for how to fight fearful thoughts and win.

Grace at Our Fingertips

Grace at Our Fingertips

Neither my wife nor I grew up in Texas. Cowboy hats, boots, big belt buckles, and phrases like “all hat and no cattle” stood out to us when we first moved to the Dallas/Fort Worth area. We joked about having more neighbors that were farm animals than who were human. One neighbor kept about 20 head of cattle, and many neighbors had horses. Another neighbor even had a very non-Texas emu roaming his lot.
But the thing that stuck out to me most about Texas was the one finger wave.

Truths to Remember When It Feels Like Life is Falling Apart

Truths to Remember When It Feels Like Life is Falling Apart

Have you ever experienced a time when it felt like life was falling apart? Or when you hurt so bad and your emotions felt so raw that you weren’t sure you could handle anymore?

I don’t know about you, but I have experienced times when the agony in my spirit seemed more than I could bear.

Read more for what to do when it feels like life is falling apart.

What I Really Want This Christmas

What I Really Want This Christmas

Every year round about Thanksgiving, the same question always comes: “Mom, what do you want for Christmas this year?”

I remember Christmases from my childhood, when my brother and I would study the Sears-Roebuck toy catalog, all the while dreaming of the things that would show up under the tree with our names attached.

As a child and into my early teen years, things seemed so important. Amassing the newest and greatest toys or fads and comparing our holiday inheritance with friends upon our return to school following Christmas break. “What did you get? Want to know what I got?”

How Do We Make Sense of the Violence in America?

How Do We Make Sense of the Violence in America?

I was deeply honored to be interviewed recently on over a half dozen radio programs nationwide regarding the current state of violence and political unrest in the United States, from my perspective as a neuropsychologist and mental health provider. While the questions asked in each interview were varied, basically, each radio show host wanted to know how do we make sense of the violence in America, and what do we do about it?

Despite the tragic recent events in America, I maintain that we can still have hope.