Is it possible to have a healthy body image without losing a pound or spending an hour in the gym? The real battle is not between you and the scale or mirror. Read more has Heather Creekmore shares about the root issue of body image woes with 5 ways to improve your body image this summer. Read to the end to take the FREE body image awareness quiz.
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Free Printable with 8 steps to help you win the fight over fearful/anxious thoughts. When life brings uncertainty, we bring perspectives to give you a hope-filled future.