by DrMichelle | Anxiety, Blog |
A new year is supposed to feel hopeful. Fresh. Full of possibility. And yet, for many, January arrives not with excitement but with exhaustion. You may be standing at the beginning of this year already weary, uncertain, or quietly afraid that nothing will really change. If you’re feeling anxious about the future or starting a new year emotionally tired, learn how faith, trust, and daily renewal bring peace when life feels uncertain.
by DrMichelle | Anxiety, Blog |
There is no concern quite like the concern a parent has for a child. Especially a parent whose child suffers from anxiety. Worry, fear, and anxiety are crippling. Debilitating. Paralyzing. Parents long to help but just don’t know how. Read more for coping tips during anxiety producing situations as well as what parents should say, what not to say and what to do.
by DrMichelle | Anxiety, Blog |
As I watched people come and go in the surgical waiting room, I clearly saw the telltale signs of anxiety: people pacing, others crying, some talked nonstop about nothing of importance to fill the quiet empty space, and most fidgeted in some form or fashion.
I was having to fight hard against the spirit of fear as the clock painstakingly ticked the seconds and minutes by. Thoughts raced through my head faster than a ball in a pinball machine. My stomach also gave my anxious condition away, as I sat feeling like a boulder had grown there overnight.
How do you get rid of worry, fear, and anxiety?
by DrMichelle | Podcast |
If you have ever experienced worry, fear, or anxiety, then this is the perfect episode for you! Dr. Bengtson explains the difference between worry, fear and anxiety. Then, she describes where they originate and what their true cause is. If you or someone you love has ever struggled with worry, fear or anxiety, you won’t want to miss this episode.
by DrMichelle | Anxiety, Blog |
Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises provides the tools to cope with the crushing emotional burden of anxiety now and shows how to reclaim God’s peace as a way of life so that the grip of anxiety can be broken. Read more about this resource here.
