How Focusing on God Will Change Your Day

How Focusing on God Will Change Your Day

As a neuropsychologist, one of the greatest challenges I’ve encountered has been teaching the importance of our mindset, and what we spend time focusing on. When we focus on feelings of anxiety or depression, those feelings grow. Focusing on God helps our day seem better, brighter and more encouraged. Read more for the science behind how what you focus on grows and how you can actually put that into practice.

How to Cultivate a Grateful Lifestyle that Helps Us Have a Good Day

How to Cultivate a Grateful Lifestyle that Helps Us Have a Good Day

God commands us to come with Him with thanksgiving in every situation we find ourselves in. If there is one thing I’ve learned about God, it’s that He doesn’t command us to do anything that isn’t His best for us. And if cultivating a grateful lifestyle is for our good, just perhaps this will foster our ability to perceive each day as good, even when there are bad moments within each day.