In the struggle to find the perfect gift to make someone feel loved, what can you offer to those who have heart-felt needs? A smile, hug, your time, words. #mentalhealth
In today’s Ask Dr. B, a reader asks how to handle depression that results from feelings of inadequacy during the Christmas holidays.
In today’s Ask Dr. B, a reader asks for advice on how to handle the stress and depression often brought on by the holidays.
I held it in as long as I could, and then I lost it. I had melted into a puddle of post-holiday blues tears. The post-holiday blues are not only common, but fairly predictable. Once you know what leads to post-holiday blues, you can fend them off then keep them away. If you or someone you love suffers from the post holiday blues, I hope you’ll join me for “Ten Tips to Beat the Post-Holiday Blues.”
Never have I felt such awe as when I gave birth to my son. At Christmas, I think of Mary and her expectant heart. Mary maintained great expectancy of what God could and would do. Do we maintain such expectancy? What are you expecting God to do this Christmas?